Natural scrubs for face and body care. Body scrubs with natural ingredients

Procedure deep cleansing Our skin needs it like air. Dirt and dust accumulate on the body every day. In addition to external sources of pollution, there are also internal ones: dead cells, sebum, toxins released by the body. Bathing and showering regularly is not enough to clear clogged pores. Peeling will help solve the problem of skin pollution.

Beneficial features scrub are as follows:

• Cleansing. Solid particles perfectly exfoliate dead cells. They also cleanse the pores from external contaminants.
• Healing. After the scrub has coped with all the pollution, skin cells can freely receive the oxygen necessary for life.
• Nutritious. Moisturizing scrub base softens the skin and soothes after active mechanical cleaning. The more nutrients and vitamins contained in the base, the healthier scrub for body.
• Tonic. Peeling improves blood circulation throughout the body, thus providing a tonic effect on the body.
• Lifting. Body scrub helps to achieve a lifting effect and make the skin younger and more attractive.
• soothing. Essential oils added to the base of the scrub will help to relax and calm the nervous system.

The body scrub also serves beautiful way preparation of the skin for the application of various therapeutic creams, such as anti-cellulite. After peeling, the skin absorbs cosmetics much faster, allowing them to penetrate as deeply as possible to achieve maximum result.

Body scrub contraindications

Scrub - universal remedy for body care, but it has drawbacks. You should take into account the characteristics of your skin type when choosing a peel.

Body scrub contraindications are as follows:

1. It is better not to use this cleanser for people with sensitive skin. The solid particles that make up the composition can scratch the skin. After use, scratches and other marks will remain mechanical cleaning.
2. It is not recommended to use the scrub in the presence of damage or irritation on the body. Peeling can only exacerbate existing dermatological problems.
3. Pregnant and lactating mothers should temporarily exclude deep cleaning skin.
4. Allergy sufferers should carefully select scrub products to avoid an adverse reaction.
5. Sun-burned skin is also afraid of peeling.

Body scrub recipes at home

To get perfect and beautiful skin, it is not necessary to visit beauty parlors and lay out a lot of money. It is quite possible to create a body scrub with your own hands at home using ordinary products.

Homemade coffee body scrub

Coffee is the most common exfoliating ingredient in store-bought cosmetics. Many manufacturers give their preference to him.

Coffee gives the skin smoothness, freshness, perfectly tones. In addition, coffee home scrub for the body - a proven means of combating orange peel on the thighs and abdomen. This indispensable component is able to give the skin a bronze tint, thereby fulfilling the role of self-tanning.

Consider the recipes for coffee scrubs for cooking at home:

• Based on applesauce and coffee. Brew three tablespoons of ground coffee. Take an apple, peel it and grate it finely. Add 1 tablespoon of olive oil to the apple puree. After straining coffee, combine with puree. You can also use peach instead of apple.
• Coffee with cream. Take two tablespoons of grounds left over from brewing coffee. Add two tablespoons of cream.
• Honey peeling. It is necessary to use coffee grounds, cream and candied honey in equal proportions, for example, two tablespoons each.
• Gel scrub. Prepare two tablespoons of ground coffee and go to the bath. Apply regular gel shower on the body, pour coffee grounds into the palm of your hand and rub it well into the skin. Rinse everything off with water afterwards.
• Pull-up. Take 100 grams of ground coffee and one tablespoon grape seeds. To these components, add 10 drops of any anti-cellulite essential oil, such as grapefruit, rosemary, orange.
• Burning scrub. For cooking, use coffee grounds, sea buckthorn oil and black pepper in equal proportions.

Do not use homemade coffee scrubs on sensitive skin and face, they are most suitable for the body. Coffee grounds are best used while still damp.

Homemade body scrub with salt

Sea salt is useful not only as an additive to dishes, but also for use in cosmetic purposes. It contains minerals that enrich and nourish the skin. Sea salt scrubs gently cleanse and revitalize the skin.

Salt peeling recipes:

1. Oil based. Take? cups of sea salt, two tablespoons of almond oil, a spoonful of jojoba oil, 20 drops citrus oil. First mix the salt with almond oil then add the remaining ingredients.
2. sour cream. For the scrub, you will need two tablespoons of sour cream and one tablespoon of fine salt. You can use both sea salt and regular table salt.
3. Citrus. Grind grapefruit in a blender, add a teaspoon of olive oil and five tablespoons of salt.
4. Relaxing peeling. Take a container and place half a glass of sea salt, a teaspoon of oil apricot kernels, a tablespoon of soda and a couple of drops of lime essential oil. Mix all the ingredients well and pour one bag of green tea into it. The consistency should be very thick.
5. Exfoliating. Brew half a cup of ground coffee, add two tablespoons of sea salt and a tablespoon of olive oil.
6. Scrub with turmeric. For this recipe, you will need half a cup of blender-ground sea salt, 1 tablespoon of turmeric, two tablespoons of sandalwood oil, and one teaspoon of powdered milk. This scrub should be left on the skin until complete drying then rinse with water.

For peeling, you can use both sea and table salt. Larger particles will work harder and help clear heavily clogged pores. But such a homemade body scrub can damage delicate skin. achieve more gentle cleansing fine salt will help.

Cinnamon Body Scrub

Cinnamon is loved to be used in homemade scrubs to combat cellulite and body fat. This oriental spice improves blood circulation and prepares the skin for further fat burning treatments.

We bring to your attention recipes for homemade cinnamon scrubs:

• Softening scrub. Pour four tablespoons of warm milk into a bowl and add three tablespoons of oatmeal. Leave this mixture for ten minutes. Then add two teaspoons of cinnamon and one teaspoon of almond oil.
• Pumpkin peeling. Take half a teaspoon of pumpkin pulp and add half a spoon ground cinnamon. Next, drop five drops of vitamin E into the mixture and mix with? glasses coconut oil and a cup of brown sugar.
• Cinnamon with honey. The recipe for this scrub is very simple: take cinnamon and honey in a ratio of one to two and mix.
• Scrub for weight loss. Use half a teaspoon of cinnamon, two tablespoons of salt, half a teaspoon of coarse pepper, and one teaspoon of olive oil to prepare.
• rice scrub. Grind three tablespoons of raw rice, add a tablespoon of cinnamon. After that, heat two tablespoons of vegetable oil in a water bath and pour into the mixture.
• clay based. Take 80 grams of clay and bring it with warm water to a creamy consistency. Add one tablespoon of cinnamon powder and sea salt to it.

Homemade sugar body scrub

Sugar is well suited for dry and flaky skin, as it is perfectly absorbed, moisturizing it. Unlike coffee, a sweet scrub brightens the skin and removes tan residue.

Homemade sugar scrub recipes:

1. orange scrub. Take an orange and grate it, add one tablespoon of cane sugar, five tablespoons of yogurt.
2. Creamy peeling. The recipe is very simple, mix 4 tablespoons of sugar and 5 tablespoons of cream.
3. Chocolate cleanse. For the scrub, use one cup of cocoa butter and half a cup of sugar.
4. Almond scrub. Take one glass of sugar and add ten drops of any essential oil, stir. Next, stir in half a cup of sweet almonds into the resulting mixture, at the end add six to seven drops of vitamin E.
5. Banana. Mix one cup of sugar and one ripe banana in a blender. Add also? cups of shea butter and cups of coconut oil. You should get a foamy mass.
6. mango. Grind mango and take for scrub? the resulting pulp. Add half a cup of brown sugar and 2 tablespoons of coconut oil. At the end, you can add three drops of orange oil to the puree mass.
7. Lavender Vanilla Peeling. Place one and a half cups of sugar, one cup of grape seed oil, a couple of drops of lavender essential oil, and one teaspoon of vanilla extract in a bowl. Mix all ingredients until smooth. Lavender and vanilla will help soothe the skin and relax all the muscles.
8. Floral scrub. Take 1 cup of sugar, a tablespoon of honey, half a cup of dried rose petals, 1 tablespoon of jojoba. Mix the ingredients thoroughly and add a couple of drops of rose essential oil.
9. exotic coconut. Use two tablespoons of brown sugar, one tablespoon of grated coconut meat, and three tablespoons of sour cream to prepare. The scrub is suitable for girls with delicate skin.

Sugar is good for homemade body scrub. Brown, as it has a healing and relaxing effect.

How to make a body scrub at home

For a home scrub to be effective, it must be prepared before starting the procedure. Perfect for the base: sour cream, cream, milk, yogurt, honey, vegetable oils. As solid particles, you can take: salt, chopped nuts, sugar, coffee, bran, fruit seeds, cinnamon. To give a special mood, plunge into Magic world aromatherapy, just add a drop of essential oil or your favorite perfume.

Since the skin becomes very susceptible during peeling, it is important not to infect the skin. Use only clean dishes for mixing ingredients, it is better to rinse it with boiling water beforehand. The process of making a homemade scrub is greatly facilitated by a blender. Thanks to this kitchen technique, the consistency is more uniform.

If you use coffee to make a scrub, then it is better to use a natural fine or medium grind so as not to scratch the skin. Do not use instant coffee, it is ineffective.

Any scrub must be checked for individual intolerance, especially if you have added essential oils to it. Apply a little mass on your hand and check the reaction of the skin.

How to apply body scrub

For achievement maximum effect you need to know the basic rules for applying a body scrub. Before starting a cosmetic procedure, make sure that the skin is ready for it. It is important to thoroughly steam the body by taking a hot shower or visiting the sauna. These actions will help open the pores. Before applying the scrub to the body, you can do a massage to improve blood circulation.

Any scrub is applied to the skin with gloves in a circular motion. This method of application helps in the fight against cellulite. The cleanser is left on the body for six to twelve minutes. After you need to take a shower and wash off the scrub. Don't forget to apply any moisturizer. After peeling, the skin is more receptive than ever to therapeutic lotions.

How often you use a scrub depends on your skin type. Peeling once a week normal type skin. Dry is better to clean every 13 days, oily - every 5 days. Using the scrub regularly, you will achieve the following results: the skin will become smooth and silky, the color will improve, the skin will begin to "breathe", cellulite will disappear, the skin will soften and rejuvenate, a pleasant aroma of essential oils will come from the body.

The result can be seen immediately after the first procedure, but to deal with excess deposits in problem areas It will take longer, about two or three months. Taking care of your body not only helps to cope with skin imperfections, but also creates good mood all day.

How to make a skin scrub at home - watch the video:

Skin peeling is one of the most useful and affordable procedures at any time of the year. Epidermal cells die off every four weeks, which is why it is so important to remove them and renew the skin in time. Natural scrubs homemade are ideal for exfoliating the skin.

Peeling is one of essential procedures for skin care. Regular exfoliation (exfoliation) of the upper keratinized layer of the skin helps to give it incredible smoothness and improve appearance. To do this, you can use ready-made scrubs, presented in any cosmetic store or pharmacy, or you can cook them yourself, because there is nothing better natural ingredients. What are the best products for making scrubs and how to make them at home?

Peeling done at home using
natural scrubs containing abrasive particles, for example,
salt or sugar crystals are called mechanical.

Scrubs and rules for their use

Scrub is a mixture of several components, made to gently cleanse the skin of dead skin cells. One of the main and distinctive components of this cosmetic product is the presence of abrasive material: salt, sugar and other particles. Peeling should be carried out after the facial cleansing procedure. For normal, oily and combination skin it is recommended to carry out this procedure 1-2 times a week, and for dry and sensitive - no more than 2-3 times a month.

sugar scrub

Sugar is one of the best ingredients for making scrubs. Sugar scrub not only gently rids the skin of dead cells, turning it from rough and rough to soft and radiant in just a few minutes, but also cleanses clogged pores.

How to cook:
Sugar can be mixed with various ingredients. For whitening, a mixture of sugar, honey and lemon juice, to narrow pores and eliminate oily sheen- a mix of sugar, yogurt and oatmeal, but most often sugar is mixed with various oils.

To prepare a healthy exfoliant, mix 2-3 tablespoons of white or cane sugar with 2 tablespoons of olive oil. You can add a little aloe juice to this mass to soften and heal the skin, as well as a few drops of essential oil for fragrance. The resulting mixture should be applied to face light in circular motions, and after 5 minutes, rinse with water.

Oatmeal scrub

Oatmeal is very beneficial for the skin: it contains various vitamins and minerals necessary to maintain its beauty. Homemade oatmeal scrubs exfoliate the skin very gently, softening and moisturizing it, so they are suitable even for sensitive skin.

How to cook:
The easiest way to make a scrub is to soak in warm water a handful of oatmeal and the resulting slurry massage a wet face for several minutes, then wash with water room temperature. For a whitening effect, you can add a few drops of lemon juice.

Salt scrub

For making scrubs, it is best to use sea ​​salt. However, do not forget that this ingredient irritates the skin, causing blood flow to the surface and stimulating regeneration. skin, which can cause burning and other discomfort. Such scrubs are more suitable for owners of oily and combination skin than dry and sensitive.

How to cook:
To prepare a salt scrub for the face, you will need 2-3 teaspoons of sea salt and the same amount of olive oil. You can also add a few drops of any essential oil to this mixture. It should be lightly massaged on the face for 1-2 minutes, then rinse off. warm water and then apply nutritious cream.

Nut scrub

Crushed nuts - walnuts, pine nuts, almonds and others - perfectly cleanse the skin, and also contain many vitamins and nutrients that increase its elasticity and smooth wrinkles. For more active exfoliation in scrubs, in addition to the kernels themselves, you can also add crushed nut shells.

How to cook:
A third of a cup of nuts should be ground in a coffee grinder to the desired consistency. To the crushed kernels, you need to add regular yogurt without additives or olive oil and mix thoroughly. The finished scrub must be applied to cleansed face with massaging movements, left for 5-7 minutes, and then rinsed with warm water.

tea scrub

Green tea not only rids the skin of dead cells, but also cares for it. Thanks to the antioxidants it contains, it nourishes and protects against aging, and also has anti-inflammatory properties, which is especially important for sensitive or acne-prone skin.

How to cook:
Grind 3-4 tablespoons of dry green tea leaves in a blender, and then add 2-3 tablespoons of low-fat kefir or yogurt to them. This mixture should be applied to the face and décolleté with light massage movements leave for 5-7 minutes, then rinse with lukewarm water.

Peeling should be avoided by those whose skin is prone to
to the appearance of acne, irritation, and if there are
violation of the integrity of the skin. After peeling
it is not recommended to sunbathe for 1-2 days.

Elena Kobozeva, dermatovenereologist, cosmetologist:“Skin exfoliation is an important component of skincare. For the face, it is better to choose products with rounded particles without sharp edges. Scrubs containing bones and shells of nuts, salt, are not suitable for this. Peels with rounded polyethylene particles or gommages exfoliate dead cells much more gently. Hard scrubs based on sugar and salt are best reserved for the body. They perfectly cope with the keratinized layer of the skin, this is especially true in the summer.

Expert: Elena Kobozeva, dermatovenereologist, cosmetologist:
Katerina Kapustina

The material uses photographs owned by shutterstock.com

Many women use natural facial scrubs at home. The recipes for their preparation are simple, and the benefits for the skin are obvious.

The scrub is intended, first of all, from the dead layer of the epidermis, so that the skin surface is renewed, even, soft and smooth. In addition, it serves to remove dirt, cosmetic residues, fat that have accumulated in the pores of the skin and do not provide access to oxygen and moisture cells.

Coffee grounds - 2 tablespoons
Sea salt - ½ teaspoon
Sugar - 1 teaspoon
Cinnamon - ¼ teaspoon
Vegetable oil - 1 tablespoon

Mix all the ingredients, apply on the face with light massage movements and leave for 10-15 minutes. Then wash off with cool water.

Orange peel - 1 tablespoon
Ground almonds - 1 teaspoon

Grind the citrus zest well in a coffee grinder and mix it with ground almonds. Dilute the mixture with boiled water and stir until smooth. Apply the mixture on the face and neck with light massage movements, leave for 8-10 minutes. Rinse your face with cool water.

This scrub mask is perfect for cleansing normal skin. The components are high nutritional properties promote skin tightening. The composition can vary depending on availability and your preferences: you can add olive oil, sour cream, pink clay, grind eggshells.

Fresh strawberries - 10 berries
Curd - 1 tablespoon
Semolina - 1 tablespoon

Mash strawberries in puree and add semolina and cottage cheese to them. After mixing, try to use the composition immediately so that the semolina does not become sour and does not lose its light abrasive properties. Apply the mass and lightly rub with your fingers into the skin for 2-3 minutes, then leave to absorb for another 5-8 minutes. wash your face clean water room temperature or herbal decoction.

This procedure is extremely simple, but it perfectly cleanses the pores, tightens them, polishes the surface of the epidermis, the skin becomes smooth after such cleansing.

Salt - 1 pinch
Baking soda - 1 pinch

You can mix salt and baking soda together or use them separately. wet cotton pad water, dip in salt and soda and massage your face in a circular motion, following the massage lines. This should be done on warm skin after a bath or shower.

If you have oily skin and want to get rid of oily sheen, use a yeast-based recipe. After using it for several days, your face will have a matte color.

Yeast - 15 g
Lemon juice - 2 teaspoons
Sea salt - 1 tablespoon

Grind sea salt in a coffee grinder. Dilute fresh yeast with freshly squeezed lemon juice and add salt. Heat the mixture for a few minutes hot water. Apply the scrub to the skin and massage with a washcloth, giving Special attention oily areas of the skin. Rinse off the residue with warm, clean water and rinse with sage or chamomile infusion.

Cereals- 2 tablespoons
Chamomile herb - 1 teaspoon
Lavender essential oil - 6 drops

Do a small amount of chamomile infusion, and while it is warm, fill it with oatmeal flakes, let them swell slightly. Then add lavender. Apply the mixture as usual, gently massaging the skin for 2-3 minutes and leave to absorb for another 5. Rinse with lukewarm clean water.

For dry skin, use a sugar scrub that moisturizes and softens the skin well and prevents flaking and irritation. Cream can be replaced with nourishing cream.

Sugar - 30 g
Fatty cream or sour cream - 50 g

Steam your face first steam bath With medicinal herbs chamomile or sage. Mix the ingredients and gently apply to the skin, leaving them for 10-15 minutes to absorb. Wash after the procedure with water with the addition of lemon juice or mineral water without gas.

Nuts are great for cleansing and nourishing the skin: walnuts, almonds, cedar, nutmeg, hazelnuts and others. Vitamins and important nutrients increase skin elasticity and prevent the formation of wrinkles.

nuts - 1/3 cup
olive oil - 1-2 tablespoons

Grind the nut kernels in a coffee grinder to the desired grain size. Add olive oil to the nuts and mix until a thin slurry is obtained. Instead of butter, you can take natural yogurt. apply the resulting composition to clean skin massaging movements and leave for another 5-7 minutes. then rinse with warm water and apply moisturizer.
To enhance the cleansing effect, you can add finely ground nut shells

Honey - 1 tablespoon

Mix all ingredients. Salt, if it is large, grind in a coffee grinder so as not to injure the skin. Apply the scrub, gently rubbing with a sponge or washcloth for 3-5 minutes, leave to soak for another 5 minutes. Then wash with water at room temperature and rinse with herbal infusion.

The composition of this scrub is suitable for both normal and problematic skin, as it has not only cleansing, but also antiseptic properties.

Salt - 2 tablespoons
Olive oil - 1 tablespoon
Strawberries - 5-6 berries

Crush the berries to a puree and mix with salt, add vegetable oil. Pre-steam the skin with a compress and then apply a scrub. Stick to the massage lines as you rub the scrub into your skin. Wash your face with lukewarm water and rinse with a decoction of herbs or wipe with an ice cube.

IN hot weather try the composition with fresh raspberries and essential oils. It will cleanse the skin well, give the face tone and refresh it.

Raspberries - 2 tablespoons
Ylang-ylang oil - 2 drops
Peppermint oil - 1 drop

Crush the berries, add essential oils and rub into the skin of the face and neck. After the procedure, wipe your face with an ice cube.

Choose the home scrub that you like best and suits your skin and use it regularly. As a result, your skin will become clean and well-groomed, you will be able to get rid of problems and will look young and beautiful.

Cooking homemade face and body scrub with strawberries, honey and oatmeal:

Body scrubs are used to exfoliate dead skin cells. In areas of the body that we massage with scrubbing particles, metabolic processes are accelerated due to a rush of blood. As a result, our skin becomes toned, smooth, soft and very pleasant to the touch.

Skin peeling is a must before a series of cosmetic procedures such as: body wraps, depilation, application instant tan etc.

Almost every cosmetic brand You can find various scrub compositions in the line of products. You can make a scrub at home. There are many recipes for homemade scrubs. The compositions can be varied according to your mood and the ingredients available in your arsenal. The main rule: the composition should contain an abrasive scrubbing component (ground nuts, fruit seeds, coffee, sea salt, sugar, cereals, etc.) and a moisturizing base ( various oils, honey, cream, shower gel).

General rules for using a body scrub at home.

Vitamin E can be added to the scrub (sold in ampoules at a pharmacy). Scrub is applied only to clean wet skin. The scrub should be applied strictly along the lymph flow (from bottom to top, from the extremities to the center, towards the heart). This is done with light circular massage movements. Do not be too zealous, the scrubbing particles will do everything themselves.

At the end of the procedure, you can leave the mixture on the body as a body mask. Upon completion of the scrubbing massage, the remnants of the composition must be washed off with water. After you leave the shower, be sure to apply a moisturizing lotion or cream to your body. Do not neglect this rule, even if the scrub was based on oil. Leftover scrub can be stored in the refrigerator in a tightly closed container.

coconut body scrub recipe

Ingredients:

• natural yogurt - 100 ml;
• coconut flakes - 100 gr;
• brown sugar - 1 tbsp

Preparation and application:

We mix all the ingredients. On wet skin, we apply the resulting homemade scrub in portions according to the lymph flow. Leave the product on the skin as a mask for 5 minutes. Wash off with warm water.

Homemade body scrub with rice and coffee

Ingredients:

• any rice - a quarter of a glass;
• ground natural coffe- a quarter of a glass;
• kefir - 0.5 cups (for dry skin, you can take heavy cream in the same proportion)

Preparation and application:

Finely grind rice in a coffee grinder. Mix all ingredients thoroughly. Leave the resulting mixture for 30 minutes. When the scrub is infused, apply it on a wet skin light massage movements from the bottom up. Leave on the body for 5 minutes. Wash off with warm water.

Sugar body scrub recipe.

Ingredients:

• granulated sugar - 2 cups;
• shower gel - 0.5 cups;
• moisturizing oil (baby, coconut, olive, cosmetic, etc.) - a quarter cup.

Preparation and application:

Sugar, shower gel and oil are mixed until a paste-like consistency. If the composition is too liquid, add more sugar. The paste should be like wet beach sand. After a shower, apply the scrub on the body with gentle movements along the lymph flow. Rinse off with warm water without soap. Do not forget about moisturizing lotion after the procedure.

Almond body scrub

Ingredients:

• shelled almonds - a handful;
• almond oil.

Preparation and application:

Dedicated to all almond lovers! Grind almonds in a coffee grinder. Add oil to nuts. The more oil you add, the more delicate the scrub will be. This scrub is suitable for frequent use. Leftover mixture can be stored in the refrigerator for up to two weeks.

Oatmeal scrub recipe for dry skin

Ingredients:

• oatmeal (preferably oatmeal);
• cream;
• honey (for allergy sufferers, it is better to exclude this ingredient).

Preparation and application:

Oatmeal scrub great for owners of age, thin and / or dry skin of the body.

Grind hercules. Mix oatmeal with cream and honey. Immediately, while the oatmeal is not swollen with cream, massage the scrub into the skin with massage movements. It is better to wash off such a scrub without detergents just warm water. Oatmeal scrub is great for use in a bath or sauna. The remains of this scrub cannot be stored.

Slimming Coffee Scrub

Oh yeah! The most beloved by millions of girls on the planet scrub is a scrub made from ground coffee. Procedure with coffee scrub promotes weight loss, has a pronounced anti-cellulite effect, and also tones the skin. The skin after the procedure becomes silky, smooth, toned and smells very pleasant. Do not forget that coffee is one of the most powerful aphrodisiacs.

There are a huge number of recipes for making a scrub with ground coffee. You can use both the thick of drunk coffee and unbrewed ground beans. As a base for coffee, you can add: honey, cream, olive oil, or your favorite shower gel. In an anti-cellulite scrub, you can add a couple of drops of orange essential oil. It is better to mix oils in such a composition: orange, lemon, sandalwood, geranium.

Coffee scrub suitable as preparatory event before wraps. The scrub is applied according to the usual scheme described above.

Scrub with sea salt at home

Grind sea salt in a coffee grinder or mortar. Add shower gel and any essential oil. Mix everything and apply on the skin. This recipe is suitable for normal or oily skin. Do not use salt scrub if you have wounds or skin irritations.

Latin American Body Scrub Recipe

Ingredients:

• cane sugar - 50 g;
• coconut oil - 3 tsp;
• ripe avocado;
• a few chopped almonds;
• fat cream - 20 gr;
• lemon essential oil - 5 drops;
• vanilla aromatic oil- 3 drops;
• rose essential oil - 1 drop.

Preparation and application:

Mix all ingredients in a bowl until it becomes a paste. Apply the mixture to cleansed skin. With light movements massage lines put on the paste. Leave the Latin American fragrant scrub on the skin for 5 minutes. Rinse without soap with warm water. This seductive tropical fragrance will be with you for a long time to come.

Homemade corn body scrub

In this recipe, according to your needs, you can choose corn grits as an abrasive ingredient or cornmeal(you can grind the cereal into flour in a coffee grinder yourself). Groats exfoliate the skin more harshly, great for feet, elbows. Flour scrubs the skin more delicately and gently.

Apply shower gel to wet skin. On the soaped body, we apply grits in portions. Lightly exfoliate dead skin cells. Rinse with water and pat skin dry with a towel. Be sure to apply a nourishing body cream.

Invigorating fruity body scrub

Ingredients:

• banana -2 pcs.;
• natural yogurt (can be replaced with sour cream) - 1 cup;
• crushed orange zest (lightly dry in advance).

Preparation and application:

We mix all the components. Apply to the body in a circular motion from bottom to top. Wash off with water. Be careful with this recipe if you have previously experienced allergies. You can test ahead of time allergic reaction on the inside of the elbow.

What's your favorite scrub? Write in the comments!

On a note: such homemade scrubs can be packaged in cute jars, tied with a ribbon and presented to relatives and friends.

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All women dream of radiant, elastic and smooth skin of the face and body without wrinkles, making a lot of efforts for this, including spending huge sums on all kinds of beauty products. Firms vying with each other offer their latest developments, shops are bursting with an abundance of products designed to care for the skin.

But perhaps not everyone knows that, no less effective means you can do it yourself, from the ingredients available in any home, which will in no way be inferior to their store counterparts, except perhaps at a price. In addition, homemade peels, scrubs and masks include only fresh and absolutely natural products without harmful additives and fragrances. Any oils, honey, salt, sugar, cottage cheese or sour cream, eggs, coffee and lemons are suitable for this. All this can be found without difficulty in any household.

As a result, you can get a well-cleaned, smooth and velvet skin without roughness, inflammation and peeling.

An important point in caring for the skin of the face and body is its deep, thorough cleansing, which must be carried out regularly, twice a week for normal and oily skin and once for dry and damaged. We offer some of the most effective natural body and face scrubs that are not at all difficult to prepare, do not take much time and practically do not affect the budget.

An important rule: before applying the scrub, the skin of the face must be cleaned of cosmetics, and the body washed and, if possible, steamed, in order to achieve desired effect. Scrub, applied with light movements, without pressure, rubbed into the skin for several minutes and then washed off after a few minutes.

Natural face scrubs.

Scrubs for dry and emaciated skin.

• 2 spoons of coffee grounds
• 2 tablespoons fat cottage cheese or sour cream

The scrub is easily rubbed into the skin. Coffee perfectly cleans it, and cottage cheese nourishes and softens, restoring its well-groomed appearance.

• 2-3 tablespoons buckwheat or barley flour
• 2-3 spoons of yogurt

Any of the cereals contains a lot of useful nutrients, and yogurt intensely moisturizes dry skin.

• 1 spoon of gelatin
• 1 spoon of liquid honey
• 1 spoon of sour cream

Stir sour cream and honey into the swollen gelatin and, after mixing, apply on the face. Leave until almost completely dry, then rub again on the skin and rinse.

• 1 teaspoon salt
• 1 teaspoon sugar
• 1 teaspoon olive oil

The composition perfectly copes with dryness or peeling of the face. But it can not be rubbed hard, so as not to get irritated. Salt and sugar should be finely ground, if necessary, you can grind them further.

• pulp of 1 banana
• 1 spoon of ground coffee
• 1 spoon of cream

The mixture is suitable for restoring radiance and elasticity to dry, dehydrated skin.

• 1 spoon starch
• 1 spoon of sour cream
• 1 spoon of soda

This light scrub will gently cleanse dry skin without hurting it, and sour cream, thanks to nutrients will restore its elasticity.

Scrubs for normal skin.

• 2 tablespoons steamed oatmeal
• 2 spoons of honey

Massage the face with the mixture for 2-3 minutes, then rinse. Outcome - well cleaned, smooth skin without wrinkles and signs of fatigue.

• 2 tablespoons rice flour
• 2 spoons of honey

Mix everything and rub into the skin, avoiding the eye area. The scrub can be left on the face, and then, once again massaging it with the face, rinse off. The composition has a delicate effect on the skin.

• 1 tablespoon ground walnut shell flour
• 1 spoon of honey
• 1 protein

Spread the whipped mixture evenly on the face, lightly rubbing and massaging.

• 1 yolk
• 2 tablespoons ground oatmeal
• 2 tablespoons almond or linseed oil

Add oil to steamed oatmeal and apply warm gruel to the skin. The blend gently cleanses and tones delicate skin faces.

• a few tablespoons of steamed bran
• 1 tablespoon linseed oil
• essential oil for fragrance

Steamed bran very delicately relieves the skin of roughness, redness and irregularities, and linseed oil containing vitamins nourishes the skin.

• 2 tablespoons oatmeal
• 2 tablespoons or cream, or fat sour cream

Oatmeal must first be soaked in cream and the resulting soft mixture rubbed into the skin.

Scrub for oily or porous skin.

• 2 spoons of coffee grounds
• 1-2 tablespoons orange or lemon juice
• 1 spoon of honey

This composition helps open and clear clogged pores and reduce sebum production.

• 2 spoons of clay for cosmetic purposes
• 1 tablespoon freshly squeezed lemon juice

Clay should be steamed with warm water, then, adding juice to it, rub, massaging, into the skin. The most suitable for this is white or blue clay.

• 2 tablespoons crushed grape seeds
• pulp of 1 apple

In addition to thorough cleansing, the scrub helps to reduce the oiliness of the skin, and gives it a matte finish.

• 1 spoon of nutritional yeast
• cucumber juice

Stir the mixture, apply on the face, and when it dries, rub it with light movements and rinse. Yeast render healing effect, cleansing and soothing inflamed skin, while cucumber juice makes it matte and slightly whitens.

Body scrubs made from natural ingredients.

• crushed fruit pits
• a few spoons of honey
• 3-4 tablespoons almond or peach oil
• some essential oil

Seed powder exfoliates the skin well, helps to get rid of roughness, honey and olive oil soften and nourish, and essential oil gives a pleasant aroma. It is better to apply the scrub after the bath, on clean and well-steamed skin, paying special attention to the elbows, knees, hips and feet, since it is there that the skin coarsens faster.

• 100-200 g sugar
• juice of one lemon or orange
• a few spoons of honey

Sugar should not be coarse, otherwise you can hurt the skin, besides, it melts pretty quickly, so you need to use it quickly.

This mixture perfectly tones and cleanses the skin, moisturizing and restoring its velvety elasticity.

• A glass of semolina
• 100 g of any oil

The resulting scrub is gently rubbed into the skin, while removing coarseness and dryness.

• 100 g fine salt
• 50 g of any oil

Such a scrub, due to the antibacterial effect, can be applied to problematic or acne-prone skin, but honey can be added instead of oil. Also salt scrub helps in the fight for the delicate skin on the feet, restoring softness and smoothness to the heels. After it, it is imperative to use milk or lotion to remove the feeling of dryness.

• 5-7 tablespoons coffee grounds
• a few tablespoons of sugar
• juice of one lemon

This scrub has a gentle, gentle effect on the skin, similar to a light massage, thanks to which it receives the necessary cleansing and nourishment.

• Corn flour
• Several spoons of honey

The composition is stirred and applied to clean, steamed skin with gentle movements.

After the scrub, the face and body must be washed again and applied with a non-greasy light cream to soothe the skin. To keep the skin in a well-groomed condition, it is necessary to take care of it constantly, do not forget about cleansing and moisturizing. In no case should you leave makeup on your face overnight, it clogs the pores very much, subsequently causing skin problems such as inflammation and redness.

Good effect give walks on clean air, correct mode and regular physical activity.

Only if all these rules are observed, our appearance will delight both us and those around us!