Food for health and beauty: folk beauty recipes at home. Beauty and health of a modern woman - magical recipes

Of course, every girl wants to be irresistible. But not everyone is ready to shell out all their money on various cosmetics that don’t even necessarily help. And it is right. There are a huge number of folk beauty recipes. These are products for hair, face, hands and the whole body, which can be made from improvised, and most importantly - natural products that will not cause a chemical attack on your body. Let's look at some of them.

Hair care

Let's start with the hair. Beautiful long hair are a real pride for a girl. And, of course, they require constant care. The following folk remedies will help you with this care.

Shampoo

To make shampoo at home you will need the following ingredients:

• 140 grams corn flour coarse
• 20 drops castor oil
• 30 drops of any essential oil, whichever you prefer

Preparing shampoo is extremely simple:

1. mix all the above ingredients
2. after that massage movements Apply the resulting product to your hair, starting from the roots
3. massage your head some more
4. then rinse off the product with a stream of warm water

Hair spray

To prepare the spray you need the following ingredients:

• 3 lemon wedges for blonde hair and 3 orange for dark
• 250 milliliters of water
• 50 milliliters of vodka

A hair care spray is made from natural ingredients as follows:

1. Immerse lemon or orange slices in hot water for half an hour
2. After this, strain the resulting broth and wait until it cools completely
3. then dilute it with 50 milliliters of vodka
4. mix everything well and pour the product into a spray bottle

Hand and nail care

Nail growth accelerator

To make this product you need:

• one dessert spoon wheat oil
• two dessert spoons of castor oil
• the same amount of salt

Prepare the product as follows:

1. All these components must be mixed
2. then transfer it to a sealable container
3. Shake the resulting mixture thoroughly in this container.
4. After this, apply the product to your nails and leave for five minutes.
5. After this period, the drug must be washed off with a stream of water.

Hand care cream

The cream prepared according to the recipe described below will significantly soften and moisturize the skin of your hands. For it you should prepare the following ingredients:

• a quarter cup of olive oil
• the same amount of vodka
• one dessert spoon of lemon juice
• one tablespoon of crushed flower petals (pre-dried)
• as many
• 100 milliliters of water

To make a nourishing cream, do next steps:

1. pour into a bowl olive oil, vodka, lemon juice and water
2. then mix all these ingredients well
3. then add sea ​​salt and flower petals (if you couldn’t find the petals, it’s okay, you can do without them)
4. stir everything well again
5. After this, apply the resulting mixture to your hands and leave it for a few minutes.
6. After this period, wash off the cream warm water

Facial care

Chocolate orange lip balm

For the balm you will need the following ingredients:

• three tablespoons cocoa butter
• one dessert spoon of vitamin E in oil
• several bars of dark chocolate (delicious milk chocolate, unfortunately, will not work)
• orange

At home, lip balm is made as follows:

1. First of all, melt the cocoa butter in the microwave.
2. Immediately add chocolate to this butter and stir until it melts
3. If you can’t melt the chocolate, put the mixture in the microwave for some more time.
4. then add vitamin E to the resulting mass and squeeze a little orange juice into it
5. mix everything well to obtain a homogeneous mass, and transfer this mass into some convenient small jar
6. When the resulting product has cooled completely, you can start using it.

Face masks

Protein mask

This mask only requires one or two proteins chicken eggs and a drop lemon juice. And the effect it gives is simply amazing! Rejuvenates, tightens the skin, smoothes wrinkles and fine lines and opens the eyes.

1. add a drop of lemon juice to egg white, separated from the yolk
2. beat the resulting mixture thoroughly
3. After that, apply this mixture to your face and hold until the product is completely dry.
4. then wash it off with warm water

Calendula tincture mask

1. take one tablespoon of tincture medicinal plant calendula
2. dilute it with one tablespoon of cold, pre-boiled or purified water
3. soak in the resulting liquid cotton pads and place them on your face for 30 minutes

Calendula has disinfecting properties and is included in a variety of cosmetics.

Don't forget to also use vegetables, fruits and berries to care for your skin. This could be regular circles of sliced ​​cucumber placed on the eye area, and a few mashed berries, or any other ones, applied to the face for a few minutes. Raw zucchini is good for dry and inflamed skin. Raspberries and grapes perfectly moisturize the skin. Lingonberries, cherries, and currants have the property. Peach will invigorate tired skin. And the tomatoes will dry out too much.

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Most young girls and women want to look young for as long as possible. To look modern, fresh, have light gait, you need to take care of your health. If your stomach is unhealthy, this will negatively affect your condition. skin, hair and nails. That's why beauty and health are directly related modern woman .

Magic recipes that can prolong youth are related to your lifestyle and what you eat.

Necessary conditions for maintaining a beautiful body and face

If the body is deficient essential vitamins and microelements, then no rejuvenating procedures will help. The main factors that influence appearance include the following things.

Balanced, vitamin-rich diet

Products containing beta-carotene must be included in the diet. It is an antioxidant that stimulates cell renewal. It is found in carrots, peppers, and pumpkin. Spinach has a very beneficial effect on the skin.

Products containing beta-carotene must be included in the diet.

Eating fatty fish is beneficial. The substances contained in it help improve blood circulation and also help relieve inflammatory processes. Avoiding spicy foods will help prevent the appearance of “stars” on your face.

Calm state of mind

The condition of the skin also depends on it. When stressed, the hormone cortisone is produced. It prevents cells from dividing and slows down the process of collagen production. As a consequence of these negative phenomena, little oxygen enters the subcutaneous layer, which causes the skin to quickly age. Therefore very It is important to learn to control your state of mind.

Properly selected cosmetics

It must correspond to the condition of the skin, and age must be taken into account. enjoy cosmetics necessary regularly. Cosmetics need to be changed according to the time of year. In winter, the skin becomes dry, so it is not advisable to use moisturizers at this time of year. It is advisable to use fatty creams.

Be sure to include vitamin-rich foods in your diet.

UV exposure

The sun's rays also have an adverse effect on the skin of the face. Therefore in summer time must be used protective creams for face.

Bad habits

Smoking and alcohol can leave a negative imprint on your face. It is better not to abuse or even abandon these bad habits.

Modern cosmetology offers many procedures that will make facial skin smooth and elastic. The beauty and health of a modern woman depends on this. You can make magical recipes yourself. To do this, you need to regularly take care of your face.

Proper facial care at home

First, determine your skin type. This can be done by a specialist or you can look up a hint on the Internet. a Depending on this, consider the following points.

In winter, the skin becomes dry, so it is not advisable to use moisturizers at this time of year.

In the evening, wash your face with foam or cleanser. You cannot use soap! You can make homemade soap.

Here recipe for this soap:

• Three tablespoons each of pea flour and oatmeal (you can grind peas and rolled oats);
• Half a teaspoon of turmeric;
• Two tablespoons of olive oil (can be replaced with vegetable oil);
• A drop of flavored oil (optional).
• Mix everything and shake.

Lumps should appear. Use as soap. You can hold it on a damp face for 5 minutes as a mask. For women mature age you can add a drop of vitamin A or F to the soap(sold in capsules at the pharmacy).

Then you should blot your face and apply a nourishing cream (depending on your skin type). Apply only special eye cream or serum to the eyelid area. In the morning you need to wipe your face with lotion (for oily skin with alcohol, for the rest - without), you can use tonic. Apply moisturizer (not allowed in winter), when it is absorbed, apply day cream.

Cleanse with a scrub once or twice a week. Suitable for this coffee grounds. You can make a very good cleansing peeling from ground oatmeal with the addition of soda. Moisten your face with warm water and in a circular motion apply peeling to your face. Then wash off.

How to make your walk easy and maintain beautiful, well-groomed hair

A healthy, beautiful appearance largely depends on the condition and well-groomed condition of your hair. This is the beauty and health of a modern woman. Every girl has magical recipes for hair care.

A healthy, beautiful appearance largely depends on the condition and well-groomed condition of your hair.

Unfavorable external conditions, environmental influences make hair weak and dull. You also need to take proper care of your hair. It means that need to Maintain healthy hair regularly.

It is not necessary to wash your hair every day, since this washes out the natural protective oils. Hair loses moisture and becomes dull. Try this experiment: try not to wash your hair for 5 days. They will acquire a natural shine and become silky.

Burdock oil strengthens hair well. A decoction of burdock roots has a beneficial effect. Decoction recipe next:

1. Dig up burdock roots in August.
2. Wash thoroughly.
3. Fill cold water(one root is possible).
4. Boil for 15 minutes.
5. Leave to cool. The water should be brown.
6. Wash your hair with shampoo.

If the procedure is repeated every three days, then in a month, the hair will be thick and shiny.

Of course, various preparations for strengthening hair can be purchased at a pharmacy or store. There is no guarantee that they do not contain natural materials. And “chemistry”, in sufficient quantity, can be obtained in gels, shampoos, conditioners, varnishes and sprays.

A light gait is of great importance for the beauty and health of a modern woman. For this there are magical recipes for maintaining healthy and beautiful legs.

First of all, You need to get pedicures at the salon regularly. The feet must always be in perfect condition. The ease of gait largely depends on this. In winter, the skin gets especially dry.

A light gait is of great importance for the beauty and health of a modern woman.

After a shower, it is imperative to lubricate your heels with fatty creams.

To maintain the body for a long time in good condition, massage helps a lot. The emotional background rises.

Beauty salons offer a relaxing procedure: body wrap using seaweed, chocolate, and other ingredients. After taking a shower, be sure to lubricate your entire body with special milk or oil.

Folk remedies for maintaining beauty

Female beauty completely depends on the health of the modern woman. Magic recipes for maintaining youth include procedures for cleansing the body.

Exist various ways cleaning: fasting, with the help of cereals or vegetables that are rich in coarse fiber. Everyone must choose the most suitable method for themselves.

Very simple and affordable way- this is the use of bran. They will help cleanse the body and have a beneficial effect on digestion.

Mix bran with kefir and use it as breakfast. Add bran to any dish if you cannot consume it in pure form. You can use ready-made medications purchased at the pharmacy.

Add bran to any dish if you cannot consume it in its pure form.

Special attention you need to pay attention to proper nutrition.

1. Every day you need to drink 35 ml of liquid per kilogram of weight. The amount of liquid does not include drunk tea, coffee and other drinks;
2. Flour products, fast food and instant food should be prohibited. They negatively affect digestive system, as well as the condition of hair, skin, nails;
3. You need to eat more foods containing fiber - vegetables and fruits.

Rejuvenation can be carried out using herbal infusions. They are sold in pharmacies, or you can collect herbs and dry them yourself. Before drinking the preparations, you need to consult a specialist regarding contraindications.

So, effective recipes fees:

1. Pour one tablespoon of mint, St. John's wort, chamomile into one liter hot water. Leave the mixture wrapped for three hours. Drink in small portions before meals;
2. Tibetan recipe for rejuvenation. Ingredients: St. John's wort, Birch buds, chamomile, immortelle. Take 100 g of all ingredients. Prepare the mixture by grinding and mixing the ingredients.

For the decoction, stir a tablespoon of the mixture in half a liter of water at a temperature of no more than 50 degrees. Take a glass on an empty stomach.

Simple methods of rejuvenating the body

Vegetables and fruits are products accessible to anyone. From them you can prepare several mixtures and decoctions that are very effective in promoting rejuvenation.

For people with gastrointestinal problems, such recipes are not suitable. High concentrations of such mixtures can adversely affect digestion.

In this case, instead of rejuvenation, you can get an exacerbation of chronic diseases. And beauty without the health of a modern woman is impossible.

Here are some magical recipes for youth that you can use in your life.

Recipes based on garlic and lemon are considered useful.

Garlic

The famous method of rejuvenation using garlic. For the infusion to be effective, it is best to make the mixture in the fall, when the garlic is fresh.

Crush and grind 400 g. Pour in enough alcohol so that the mixture looks like liquid sour cream. Infuse for ten days. After this, squeeze the mixture, but not too much, and let it stand for another four days. The magic tincture is ready.

Dosage regimen: one to two drops during meals. Every day the dose should increase and on the sixth day of administration it will be 14 - 15 drops.

Rejuvenation with lemon

Start rejuvenation with one glass of juice a day. By day 5-6 you need to drink this amount every time you eat (breakfast, lunch, dinner). The process lasts twelve days.

Both recipes are designed for people without problems with the digestive system.

Silver water

How folk remedy used silver water. Heat any silver item (the higher the standard, the better), put it in cold water and hold for several minutes. Drink on an empty stomach.

Wine tincture

Another method is not only effective, but also enjoyable. Infuse one liter of red wine with sage and lavender leaves (50 g each) for two weeks.

Take 50 g twice on an empty stomach, but don’t get carried away long time. Take a break for two months or alternate with other youth recipes.

Prepare face masks at home - they are available to every woman

First of all, the beauty and health of a modern woman is assessed by her face. Magic care recipes will help maintain youth and freshness for an already middle-aged woman.

First of all, the beauty and health of a modern woman is assessed by her face.

Beauty salons offer various methods rejuvenation Hardware cosmetology, mesotherapy, peelings, biorevitalization and others. Not every woman will be able to take advantage of these expensive procedures.

You can perfectly maintain the condition of your facial skin on your own. If possible, visit the salon once a year or six months. Daily facial care will allow you to look young for a long time. Nourishing masks must be done every other day.

Recipes for these masks the following:

All masks must be kept on for 20 minutes. The beauty and health of a modern woman depends only on herself. No magic recipes will work a miracle if you grieve over age, which tends to increase. Be optimistic, look positively at any life situation.

Smile more often without fear of wrinkles. Well-groomed woman at any age looks younger than a twenty-year-old girl with dirty hair and bad makeup.

In this video you will hear from the girl her beauty tips from personal experience.

This video will tell you about beauty tricks that will be useful to you in life.

The video will introduce you to the secrets of beauty and tell you how to improve your appearance.

The cosmetics industry produces a huge number of care products for women for the beauty and health of their skin. Campaigns compete to create and promote all kinds of creams, masks, lotions, tonics, serums and other newfangled beauty products.

But since Eve, women themselves have come up with even more various recipes beauty. And their main advantage is that these homemade skin care products are based on... natural products And natural remedies. And most importantly, their effectiveness has been tested by time.

IN in capable hands Various vegetables and fruits, berries and herbs, dairy products, eggs, honey are used - you can’t list everything.

Based on them, original compositions of face masks have been created that work great, helping girls and women nourish and moisturize their skin, delaying inevitable aging, preventing and smoothing wrinkles and refreshing their complexion.

10 best face masks

We present to you recipes for masks from the experts of the famous program “Everything Will Be Good,” whose videos we often use in our articles.

This recipe for a flower mask from psychic Alena Kurilova helps restore skin well.

White chrysanthemum – 2 tablespoons dry petals
White beans – 1 tablespoon
Milk – 1 tablespoon
Flaxseed oil – 1 teaspoon
Geranium essential oil – 3-4 drops

Boil the beans, mash them and mix with milk. Add crushed chrysanthemum petals. Mix geranium essential oil. Add oil to the main composition and stir until the sour cream becomes thick. Apply the mask on your face for 10-15 minutes and then rinse with warm water.

Anahit Adamyan, a participant in the 4th season of the Bachelor project, offers us a recipe for an original anti-aging mask with tomato and semolina.

Tomato – 1 piece
Semolina – 1 tablespoon
Honey – 1 teaspoon
Sour cream – 50 ml

Blanch the tomato for 1-2 minutes in boiling water, peel the skin and rub through a sieve. Boil the resulting tomato pulp and cool. Add to the resulting tomato mass semolina, honey and sour cream. Mix everything thoroughly and apply to the skin of the face and neck for 15–20 minutes. Rinse off with cool water. Carry out the procedures 3-4 times a week for a month. Then once a week is enough. Store the mixture in the refrigerator for no more than a week.

The recipe for this nourishing and rejuvenating face mask is offered by TV presenter Dasha Tregubova.

Viburnum berries – 100 g
Buckwheat flour – 2 tablespoons
Egg yolk – 1 piece
Olive oil – 1 teaspoon

Squeeze the juice from the viburnum berries. Mix buckwheat flour, yolk, honey, olive oil. Add 3 tablespoons of viburnum juice. Apply the composition to your face according massage lines and leave for 10 minutes. Rinse off any remaining mask with lukewarm water and pat dry with a paper towel.

Acne is a nuisance not only in adolescence and adolescence, but also during menopause in women. The reason is hormonal changes in the body. Get a great acne treatment with aspirin.

Aspirin – 2 tablets
Sour cream – 1 tablespoon
Mineral water – 1 teaspoon

Grind 2 aspirin tablets to a fine powder. Add sour cream (or plain yogurt) and mineral water. Mix and apply the mixture to problem areas face for 10 minutes. Rinse it off clean water room temperature. The mask can also be used for prevention.

An original mask made from acorns from cosmetologist Olga Metelskaya will delight your skin big amount nutrients and vitamins.

Acorns - 4-5 pieces
Yolk - 1 piece
Cream - 1 tablespoon
Orange oil - 4 drops

Dry the acorns in the oven at 40°C and then grind them in a coffee grinder. Then mix all ingredients thoroughly until smooth. Apply the mixture to your face for 10-15 minutes. Rinse with warm water and apply moisturizer. Repeat the procedure for 10 days in a row.

Parsley root (chopped) - 2 teaspoons
Potatoes - 1-2 pieces
Leaves green tea(ground) - 2 teaspoons

Finely chop the parsley root. Boil and grate the potatoes. Grind the tea leaves. Mix all ingredients. Place a gauze pad on your face and place the resulting mixture on top. Keep the compress for 15-20 minutes.

Carrots – 1 piece
Honey – 1 teaspoon
Olive oil - 1 teaspoon
Oatmeal – 1 tablespoon
Lemon juice – 1/2 teaspoon

Finely grate the steamed carrots (15 minutes). Grind the oatmeal to flour or use ready-made oatmeal. Mix all ingredients thoroughly until the cream becomes thick. Apply the composition for 15 minutes and remove after 15 minutes wet wipe. Apply moisturizer according to your skin type. 1 procedure per week for a month is enough.

This persimmon mask perfectly protects the skin from low temperatures.

Persimmon – ½ fruit
Cream (or kefir) – 1 teaspoon
Oatmeal (chopped) – 1 teaspoon
Olive oil – 1 teaspoon
Honey – 1/2 teaspoon
Starch – 1/2 teaspoon
Lavender oil – 3-4 drops
Neroli oil – 2 drops
Vitamin E – 3 drops

Peel the persimmon and mash it. Grind the oatmeal with a blender or coffee grinder. Mix persimmons, honey, cream (kefir), oatmeal, starch (potato or corn). Mix together essential oils and oil vitamin E and add to the main composition of the mask. Mix and apply to face and neck and leave to absorb for 10-15 minutes. Rinse off with warm water.

Yeast - 2 teaspoons
Milk - 6 teaspoons
Honey – 1 teaspoon
Starch – 1 teaspoon
Vitamin A – 8 drops
Vitamin E – 4 drops

Butter (for dry skin) - 2 teaspoons
Carrot or pumpkin juice (if combination skin) - 2 teaspoons
Potato or cabbage juice (for oily skin) - 3 teaspoons

Mix the yeast with milk and let it brew for 20 minutes. Mix 8 teaspoons of this mixture with honey, starch and oil vitamins. Add the ingredient according to your skin type and mix everything thoroughly. Apply the mask to your face with a brush 5 times in stages, each time after the previous layer has dried. In total, the duration of the mask is 20-25 minutes. Wash your face with warm water. The course consists of 10-15 procedures.

We are sure that among these homemade face masks you will find your favorite one or alternate between them. The main thing is the result, and it will definitely come!

And a few more tips for your beauty from the incomparable Sophia Loren:

Today, beauty salons offer many beauty procedures, after which women should immediately “look a dozen or two younger,” and their skin will become as elastic as a baby’s.

However, there are many products, the effect of which will be no worse than in salons, but you can do them yourself.

1. Smoothing the skin

A simple compress of rose petals will help soften, smooth and tighten the pores on your face. To prepare the miracle remedy, you will need 2-3 tablespoons of crushed petals, which need to be soaked in a glass of boiling water. When the tincture has cooled, soak a napkin in it and place it on your face. Keep the compress for 15-20 minutes, and then wash and lubricate the skin with cream.

2. Wrinkles near the eyes

Aloe juice perfectly moisturizes the skin. Regularly lubricating the skin near the eyes with aloe juice can significantly reduce existing wrinkles. For the procedure, use aloe leaves, if you have one at home, or special gel, purchased at a pharmacy. You need to do the procedure every day, before going to bed.

3. Eyebrow and eyelash care

Helps strengthen eyebrows and eyelashes and stimulate their growth Castor oil. Apply it to your hair before going to bed using a clean brush or ear stick and within a month you will notice significant improvements.

4. Dry skin

It's no secret that dry skin is especially sensitive and ages faster. A mask made from fresh cucumber, sour cream and oatmeal. The cucumber needs to be peeled and grated, add two tablespoons of oatmeal and a teaspoon of rich sour cream. Mix all ingredients thoroughly, apply to skin and leave for thirty minutes. After the procedure, clean your face with a cotton swab dipped in boiled water.

5. Ice for washing

If you are the owner sensitive skin prone to redness, irritation and inflammation, herbal ice will help you. To prepare it, mix a tablespoon of chopped parsley roots and the same amount of mint leaves, pour a glass of boiling water, wait until the broth cools and pour into ice cube trays. Use ice cubes to wash your face in the mornings and evenings.

6. Body scrub

Coffee scrub Great for fighting cellulite. In addition, this product nourishes, tightens, and tones the skin. And the coffee aroma invigorates and energizes. To prepare the scrub you will need 2 tablespoons of ground coffee, 250 grams of cane sugar, 20 grams of oil grape seed, 15 drops orange oil and a couple of drops of vitamin E. All ingredients must be thoroughly mixed and transferred to a dry container with a lid.

7. Neck and décolleté

Unfortunately, most girls pay much less attention to caring for their neck and décolleté than their face. But this part of the body can tell a lot about the age of its owner. You should start caring for your neck and décolleté at the age of 20-25. For this you can use special creams or prepare homemade serums. For example, eggs, honey and olive oil make an excellent remedy that can moisturize and tone this area. To prepare the product, crush one raw yolk in a bowl, add a tablespoon of honey, a little olive oil and a pinch of flour. Carefully move all components until they form a thick, homogeneous mass. Ready mask Apply to cleansed skin of the neck and décolleté, leave for 30 minutes, and then rinse with cold water. Do the procedure once a week, and your skin will remain young, toned and beautiful for a long time.

8. Blackheads

When preparing a mask for your neck and décolleté, take care of your facial skin. For example, leftover egg whites can be used to cleanse blackheads from your face. The recipe for the product is extremely simple, the egg white should be beaten well and applied to problem areas in several layers. Leave the mask for 20-30 minutes, and then quickly remove the resulting film.

9. Oily skin

Helps improve the condition of sagging, oily skin homemade mask from kefir, starch and lemon juice. To prepare it, mix 3 tablespoons of low-fat kefir, 10 drops of lemon juice and a tablespoon of starch. Apply the resulting mixture to your face and leave for 20 minutes. After time has passed, rinse off the mixture with cool water.

10. Culture of cosmetic procedures

To cosmetic mask has a positive effect on the skin, it is important to follow all the rules. The best option while using masks, there will be horizontal position and complete peace. The fact is that many girls try to combine cosmetic procedures with household chores, actively moving around the house, talking on the phone or having lunch. This behavior can not only nullify all efforts, but also, on the contrary, harm the skin. All kinds of movements and active facial expressions in combination with a mask can lead to sagging skin, loss of tone and new wrinkles.

11. Dark circles

An effective remedy from dark circles are cucumbers. Grind half a small cucumber into a fine paste, add 1/2 tablespoon chopped parsley and the same amount of sour cream. Apply the finished mask under your eyes and leave for 15 minutes.

12. Red hair

Girls who dye their hair red know how quickly the pigment is washed out and how much effort is required to maintain the color. In addition, chemical dyes greatly damage your hair. Henna can be a way out of the situation - it’s cheap natural remedy, with which you can get a lot beautiful shades and improve hair quality.

Not everyone knows that by mixing henna with other natural ingredients, you can create a wide range of luxurious shades. For example, by brewing henna with chamomile decoction, kefir or mixing it with turmeric powder, you can get a luxurious golden hue. Mixing henna with cinnamon, ground coffee or nut shell infusion will create a noble chocolate shade. And when brewing red wine, hibiscus tea or beet juice combined with henna powder will give a wide range of rich red shades.

13. Strengthening hair

Colorless henna– an excellent product for strengthening hair. Regular use of this product will help revitalize, strengthen, eliminate brittle hair and even stop hair loss. The principle of using the product is extremely simple, dilute the powder with water to the consistency of sour cream, if your scalp is dry, add a teaspoon of any vegetable oil. Apply the resulting substance to the hair roots and leave for 25-60 minutes. After the procedure, rinse your hair thoroughly.

14. Olive oil

If your skin looks dry and tired, massage it with olive oil. Apply a few drops of oil to your face and, moving along the massage lines, rub it into the skin. Also use a little to treat chapped lips.

15. Stretch marks

Active sports, pregnancy, accelerated growth or sudden changes weight gain can lead to stretch marks. Regular use will help prevent this problem. coconut oil for body care. The same remedy can reduce marks from existing stretch marks. It should be applied daily, massaging onto cleansed skin.

A modern woman is not a housewife with greasy hair and a dirty robe. Today a woman must be healthy, successful, beautiful, well-groomed. But how can you be young and beautiful while remaining a good mother, wife and professional in your field? This is where homemade magical recipes for beauty and health come to our aid.

Honey water(30% honey solution, identical in composition to blood plasma) works wonders.

You need to dilute a spoonful of honey in a glass of raw water, mix well and drink on an empty stomach half an hour before meals. Everything is very simple and fast. The whole secret is in systematicity. Do not forget to do this every day, as the result will be visible only after prolonged use of the miracle solution. Why honey water, and not just a spoonful of honey? The fact is that the mouth does not have all those enzymes that absorb everything useful components, and there are a lot of them in honey.

It is very important for a woman to have clean and flawless skin. But how can this be achieved if you have to apply makeup every day, and during the day you no longer have time to see a cosmetologist? Remember that your beauty salon is at home. All the most best products for leather you will find in the refrigerator. Spread everything edible that comes to hand on clean face(strawberry, cucumber, banana, sour cream, kefir, honey, apple, lemon, orange, olive oil) and your skin will absorb everything that it lacks.

Sour cream and kefir will whiten, moisturize and soothe the skin after a hard day at work.

Strawberries and all citrus fruits- will narrow pores, improve complexion, prevent the spread of acne and pimples, and lighten age spots.

Olive oil Perfect for dry chapped skin. It nourishes and softens the skin, moisturizes and helps retain moisture for a long time, accelerates cell regeneration and does not clog pores. you can use different oils, specially purchased at a pharmacy or a regular grocery store. Any oil is useful, even regular sunflower oil.

I also want to touch on a topic like scrub. Before applying makeup, it is best to use a little scrub to better cleanse and remove dead skin. And what could be better than a scrub prepared at home from natural and fresh products.

Remember that a scrub is everything finely ground. It can be finely ground corn grits, grated oatmeal, coarse salt, or instant coffee. They can be mixed with honey or simply applied to damp skin with massaging movements. The effect will amaze you.

If we talk about hair, it also requires care and nutrients, which can be obtained by doing masks of these oils: burdock, olive, almond, castor, coconut, flaxseed, jojoba oil, sea buckthorn, peach.

Apply oil to the roots and entire length of your hair, wrap in a towel and leave for 2-3 hours. Rinse with warm water (precisely warm! Hot water burns the bulbs) and dry without using a hairdryer. My hair will shine and shine with health.

Now comes the fun part! I will teach you how to make natural nourishing facial moisturizers at home. After such creams, your skin will glow, because there is 100% natural ingredients without adding dyes, preservatives and harmful chemical additives, which even expensive creams from well-known brands are guilty of.

Cream for peeling skin

Mix 1 tablespoon badger fat, 2 tbsp. tablespoons St. John's wort oil, 1 teaspoon beeswax, 3 drops vitamin A, 3 drops vitamin E. Melt, stirring gently, in a water bath until the ingredients are completely mixed. Cool and apply a small amount to the face and neck.

Moisturizing cream

Melt 10 ml of beeswax in a water bath, stirring constantly. Add 15 ml of lanolin and mix. Next, add essential oils one by one: 12 ml of avocado oil, 2.5 ml of wheat germ oil, bitter orange flower oil. Remove from the water bath, add 60 ml of rose water and 2.5 ml of glycerin - mix thoroughly until smooth. Apply to the skin of the face and neck.

If you don’t have time to prepare the cream, just buy vitamins A and E in capsules and mix with the purchased cream. You can also simply puncture one capsule and mix with a small amount cream at the time of application.