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Women with full, wide hips. Hips are full and wide - body features
As you know, there are different types of female figures. The owner of the most feminine pear type is often worried about a problem whose name is wide hips. We will tell you how to dress correctly so as not to feel complex about it. Wide hips can be your highlight.
Wide hips - is it a problem?
Did you know that in many countries this type of physique is highly valued? In addition, when a man looks at a girl with wide hips, the same pleasure zones in his brain turn on as when drinking alcohol. If this does not calm you down, then you need to correct your wide hips with clothing.
Clothes and wardrobe for girls with wide hips
Pants for wide hips
Wide trousers are truly a salvation for women with wide hips. Even if they supplant skirts, they are gradually becoming on par with them. Trousers are not only comfortable to wear, but also, like no other thing, they hide the excessive fullness of the hips. And the figure is given slimness and fit. How to choose them correctly?
Preference should be given to trousers with wide legs. The waistline is low, there should be no pockets on the sides. You should avoid narrowed models with high waist. Numerous details at the back and small pockets are undesirable.
Skirts for wide hips
To select this part women's wardrobe Girls with wide hips should be most careful. The wrong length, color and texture of the skirt can easily ruin the look. Skirt style for wide hips It’s worth choosing a discreet one. Best silhouette- in the form of the letter “A”. Any length, preferably to the knee.
This must be plain fabric, dark or soft color, soft drape. Please note that a vertical stitch or fold on the skirt will lengthen the silhouette and make the figure visually slimmer. You need to wear such a skirt with classic shoes, maybe without backdrops, with low heels. You should avoid models cut on the bias, tapered at the bottom, with patch pockets, horizontal lines, and pleating.
Dresses for wide hips
The right dress can completely transform a woman. It is worth choosing a model with an emphasis on the chest, a narrowed waist and widened at the bottom. Details at the top of the dress will distract attention from wide hips. Suitable for formal occasions Long Dresses. It is better to avoid models with folds, gathers, details at the waist, buttocks and hips.
Coat for wide hips
A coat is a very functional item. Some women even have several of them for one season. A coat purchased wisely will not only last a long time, but will also hide figure imperfections.
If you have wide hips, the best model will become a three-quarter length coat, widened at the bottom. Like the skirt, it should be shaped like the letter “A”. Large shawl collars and lapels balance the figure. They visually enlarge the chest and shoulders. The fullness of the hips becomes less noticeable.
- The jacket should be slightly below the waistline or elongated.
- Choose a dress for the summer with a dark bottom and a light top. This way, attention will shift to the top of the figure.
- Styles with decoration on the hips are taboo! They visually expand this area even more.
- The material of the trousers should not wrinkle or form creases.
- Blouses and tunics should be taken with vertical decorative elements. They slim wide hips.
Remember! Dark shade always visually narrows the hip line. A smart blouse is always only with Y-neck. Light-colored models with flounces, voluminous details and large ruffles are preferable. When buying a dress with a sleeve, it should be 3/4 length. The top can be decorated with a large brooch.
You can distract attention from the wide line of the hips by using scarves, capes, and shawls.
Why does the same dress look different on you and your friend, even if the weight and height are the same? It turns out that you just have different types of female figures. The specific type of figure will depend on the development/structure of various body tissues (muscle, fat, bone), which is largely determined by genetics, although it can be corrected through physical exercise and diets.
All women are beautiful and individual. Each body has its own pros and cons. Therefore, in order to train more effectively, choose the right outfits and look more attractive, you need to know your body type. How to define it? Today we will find out.
The figure is the original physique that was given by your parents (“inheritance,” so to speak), because it is more predetermined by genetics than by lifestyle. Exercise and proper nutrition can only help you maintain your figure, while metabolism, fat distribution and muscle structure are extremely difficult to change without aggressive measures.
No ideal types shapes, but you can get closer to the ideal using various ways– sport and, again, proper nutrition. Although big role plays and correct selection clothes.
On a note! Ideas about the ideal female figure are constantly changing. Thus, in prehistoric times, very attractive people were considered big women. In ancient times, the standard of beauty was a slender and graceful woman with long legs and small breasts.
A medieval beauty is, first of all, a mother. Therefore, the ideal figure of that time included the presence round belly, not very pronounced waist and hips - in a word, nothing feminine. It has continued for a long time, but in the twentieth century the idea of an ideal figure has changed dramatically. Women who had slim stomach and long slender legs. Then, in fact, the “90/60/90” stereotype appeared. But in reality, it is not so much the individual parameters that are important, but their proportion.
For this reason, they began to classify the typical characteristics of female figures. This classification is based precisely on the proportional ratio of shoulders, waist and hips. To be honest, it is not the only one (read more about other classifications further), but we will still start with the classics. According to tradition, female figures are compared either to vegetables/fruits or to geometric shapes, or with letters of the Latin alphabet.
Why 90/60/90 is the standard perfect figure? How to determine your body type?
Based on the characteristics mentioned above, there are 5 main types of female figures:
- "apple";
- "hourglass";
- "triangle";
- "rectangle";
- "inverted triangle"
If you want to find out which type you belong to, you must prepare a measuring tape and take only 3 measurements.
- Hips. Determine the volume of your hips at their widest part, making sure that tape measure was located parallel to the floor.
- Waist. Determine its volume by the narrowest part (slightly above the navel), while the stomach should neither be protruded nor retracted.
- Breast. Determine the volume over a regular bra without a push-up, focusing on the most protruding point. Keep the tape parallel to the floor.
After this, you can begin to evaluate the results obtained.
- If the volume of your hips and chest is approximately the same, and your waist is 20-30 cm smaller, then you have an hourglass figure.
- If your legs are slender and your stomach, waist and chest stand out the most, then you have an “apple” shape (“circle”).
- If the volume of your hips and chest is approximately the same, and your waist does not stand out very much against their background, then you are a real “rectangle”.
- If your shoulders look wider than your hips and your chest is larger than your lower body, then you have a T-shaped figure (i.e., an “inverted triangle”).
- Finally, if your waist is visible and your chest volume is less than your hip volume, then you are a “pear” (“triangle”).
Now let’s take a closer look at the features of each type of female figure.
No. 1. “Hourglass” (other names: “guitar”, “figure X”, “figure eight”)
The classic body type, the notorious “90/60/90” - this is just about him. Such women are distinguished by equal volume of shoulders and hips, and a clearly defined waist. In a word, the parameters are proportional. Excess fat, if it appears, is distributed over the hips and chest, although this has its drawbacks. So, “guitars” with overweight may suffer from “ears” (also called “full hourglass”). However, even in this case, the woman does not lose her thin waist.
On a note! X-shaped figure was considered an ideal during Antiquity. And if you belong to the group of “eights”, then we hasten to please you: the main thing in your case is not to violate harmonious proportions hips, waist and chest.
Wardrobe selection
The main task is to maintain the harmony of the bottom and top, emphasizing the curves. The good thing about an X-shaped figure is that almost any clothing will suit it., but in order to emphasize the curves of the body as beneficially as possible, we recommend giving preference to:
- fitted silhouettes;
- a belt at the waist as an additional accessory;
- coats, blouses and raincoats with belts and waistbands A home;
- high-waisted trousers/jeans;
- dresses and sweaters with a round or V-neck;
- pencil skirt.
Clothes that are not suitable for this body type:
- low-rise trousers/jeans;
- baggy outfits that hide the silhouette;
- blouses/dresses with low/high waist;
- straight cut outerwear.
Proper training
To maintain your figure, strength training should be interspersed with cardio training. You can resort to any type of cardiovascular activity (two half-hour sessions per week will be enough).
On a note! The most famous representatives of the “eight” include Monica Bellucci, Marilyn Monroe, Jessica Simpson, Sophia Loren, Halle Berry, Scarlett Johansson, Kim Kardashian.
No. 2. “Rectangle” (other names: “square”, “banana”, “slender column”, H-shaped figure)
In “rectangles,” as noted earlier, the hips and chest are equal in volume, and the waist is either not expressed at all, or is expressed but weakly (for example, 70 cm with a chest volume of 94 cm). Obviously, this is a more sporty and athletic physique (compared to the same “figure eight”), in addition, it is possible to visually increase the insufficient curve of the waist. Emphasizing the features of the figure in in this case is to maintain the harmony of the hips and shoulders, visually narrowing the waist. This can be achieved by creating additional volume elsewhere.
When a woman with such a figure gains weight, her silhouette becomes rectangular or O-shaped. Fat is deposited on the abdomen, forming a kind of Lifebuoy».
Wardrobe selection
Attention is focused on beautiful legs and waist, balance is maintained between the lower and upper parts of the body. The best “rectangles” are:
- capris or classic straight trousers;
- coat with a belt, fitted outerwear;
- spaghetti strap tops;
- jeans or tight-fitting trousers with a low/medium rise;
- outerwear (including jackets) with a straight shoulder line;
- A-line skirt;
- dresses with waistband A home or without straps.
At the same time, those with an H-shaped figure are advised to avoid:
- oversized or baggy clothes;
- pencil skirts;
- outfits that excessively reveal the midriff;
- leggings;
- dresses and outerwear straight styles;
- turtleneck;
- tops, T-shirts with a crew neck or sleeveless.
Proper training
To correct such a figure, cardio activity should be minimized, using mainly a stepper. You can create a waist with abdominal exercises and the use of a hula hoop. It is important that the training is intense but short. Each muscle group should receive its own load weekly.
On a note! Famous “rectangles” are: Milla Jovovich, Anna Kournikova, Nicole Kidman, Cameron Diaz, Keira Knightley.
No. 3. “Pear” (other names: “triangle”, “spoon”, “trapezoid”, A-shape)
It is rightfully considered the most feminine. Characterized by rounded curvy hips, somewhat larger in volume than the shoulders. The stomach is usually flat, and the waist is quite thin.
Often "pear" women can't boast big breasts – they have it more often flat, but plastic surgeon, as is known, easily solves such problems. Let us also note that with such a figure, it makes no sense to torment yourself with diets. The A-shaped figure is preserved both with excess weight and with model weight. Therefore, it is better to draw attention to beautiful hands, collarbones or neck, for which you just need to use suitable clothing.
Wardrobe selection
The main goal is to balance the hips by focusing on the upper body. For this you can use:
- trapeze coat, fitted outerwear;
- jeans/trousers that widen at the bottom;
- any fitted outfits with padded shoulders (jackets, blazers, etc.);
- dark straight-leg trousers/jeans;
- tops, blouses and T-shirts (sleeveless, with bare shoulders or wide neckline);
- pencil skirt or a-line skirt.
- long straight coats, baggy outfits;
- skirts/trousers with numerous weighting elements (lace, folds, ruffles);
- turtlenecks, blouses and turtleneck tops;
- full skirts (including flared ones), trousers with decorative elements on the belt/pockets;
- massive and bright belts on the hips;
- tight-fitting trousers (especially light-colored ones).
Proper training
To correct the lower part, you can perform squats (the pace should be moderate), lunges and leg extensions on the machine. Moreover, to achieve best results, squats can be combined in long series (10-15 repetitions).
On a note! Among the celebrities who have this figure are: Christina Aguilera, Rihanna, Jennifer Lopez, Beyoncé.
No. 4. “Inverted triangle” (other names: T-shape, “carrot”, Y-shape)
Women with this body type have narrow hips and broad shoulders. Legs are often slimmer and longer than others. Various stylistic techniques can visually enlarge the hips, reduce the shoulders and emphasize the waist. The best option for this is a straight cut, maximum detail on the hips and minimum in the chest area.
Wardrobe selection
The main goal is to balance the top and bottom, while you should not forget about the waist. The most suitable clothing for this:
- trapeze coat;
- A-line skirts with large pockets or pleats;
- blouses, tops and dresses with square or U-shaped necklines;
- large thigh straps;
- low-rise jeans/trousers;
- tops/dresses with frills below the waist.
At the same time, it is advisable to refuse:
- long skirts and pencil skirts;
- straight long coats;
- straight dark trousers;
- baggy outerwear;
- blouses and tops with a wide boat neckline;
- jackets and blouses with voluminous sleeves;
- voluminous bright jumpers/sweaters;
- dresses with false shoulders.
Note! Famous owners of a T-shaped figure are: Angelina Jolie, Katharine McPhee, Demi Moore.
No. 5. “Apple” (other names: O-shape, “oval”, “circle”, “rhombus”)
When compared with other types of female figures, this one is the most disproportionate, but it was precisely these women who were glorified in the paintings of Rubens. The most prominent part of the body of “apples” is the middle, i.e. the stomach and waist. The thighs and legs are relatively thin, as is the loin. In case of dialing excess weight fat accumulates in this prominent part. Female body type "apple"
Wardrobe selection
The main task is to “stretch” the figure, emphasize the legs, neckline, and define the waist. For this it is preferable to use:
- plain outfits with vertical darts;
- trapeze coat, A-shaped outerwear;
- outfits with large elements below the hips;
- V-neck tops/blouses;
- dresses with A-line silhouettes;
- jeans/trousers with large pockets and flares.
At the same time, they are definitely not suitable for “apples”:
- tight skirts and pencils;
- baggy clothes;
- skinny jeans/trousers or low-rise;
- short tops, turtlenecks;
- frilly outfits, bright prints or decorative details on the stomach/shoulders.
Apple body type: putting it together basic wardrobe Proper training
To lose weight, regular cardio activity is required - for example, on a stepper or treadmill. The waist can be shaped using a hoop and abdominal exercises.
On a note! The most famous “apples”: Britney Spears, Catherine Zeta-Jones, Jessica Jones.
Video - Types of female figures
Metabolic typification of female forms
As already noted, the classification presented above is not the only one. Below is another one - by metabolic types. Let's take a closer look at it.
Table. Metabolic body types.
| Name, photo | Short description |
|---|---|
 | The dominant gland in such women is the pituitary gland. Metabolism in this case is slow and sluggish, fat accumulates well, and fluid is also retained well. Such ladies tend to be overweight since childhood. The type has something in common with the previously described “apple”. |
 | The dominant gland is the thyroid. Such women usually have normal weight, often they even have thin build. This type has something in common with the “rectangle”. Women look “boyish” and have narrow shoulders, small breasts and sharp limbs. |
 | The most feminine type. The dominant activity is female hormones and ovaries. Somewhat reminiscent of an “hourglass” and a “pear”. Fat tissue is distributed mainly on the buttocks and thighs. |
 | The figure of such women is very similar to a man’s – the shoulders are wide, the hips are narrow. Echoes the “inverted triangle”. The predominant gland is the adrenal gland, which produces androgens. |
How to determine your body type based on your wrist?
This is really possible - body type is determined by the wrist in medicine (especially in obstetrics). The size of the wrist indicates the thickness of the woman’s bones in that part of the body. In this regard, the type of figure can be:
- asthenic;
- hypersthenic;
- normosthenic.
Wrist circumference is an indicator also known as the Solovyov index. In the first case it is less than 15, in the second – over 17, and in the third – from 15 to 17, respectively.
About new types of female figures
Few people know, but for Lately female figure changed so much that scientists had to supplement the usual classification with several new “vegetables”. This is, first of all, "butternut squash". Something similar to an hourglass, but with more wide waist(over 25 cm - about 20-25 cm).
There is another figure "eggplant"– essentially the same “pear”, but the waist is not so pronounced. And finally "broccoli"– a figure type that resembles a “carrot”, but with more voluminous breasts. By the way, thanks plastic surgery any “carrot” can quickly turn into “broccoli”.
Video - Choosing a dress depending on your body type
As a conclusion
As a result, we note that any female figure changes over time by no means better side. This is common knowledge. But Japanese scientists have found that age-related changes occur in a certain sequence. It looks something like this:
Are wide hips frustrating you? This is not a reason to wear hoodies. Stop hiding your flaws behind lush folds! I will tell you which dresses are suitable for pear body type. What clothes to choose to seduce others with your appetizing shapes and stylish appearance.
Girls with a pear body type have always been considered the most feminine and sexy. A wide pelvis was an indicator of a woman’s high health, characterizing her as real mother, capable of giving birth to many strong children.
Recently, in our world, and at the same time in our heads, some kind of malfunction occurred (there is no other way to call it), it became ashamed to have wide hips! Thin, narrow-hipped, thin-armed ladies, on whom it’s scary to even breathe, otherwise they’ll suddenly fall, have climbed onto the palm. And many girls with good shape received complexes as a reward and began to stubbornly look for a way to hide wide hips. If your shoulders are wider than your hips and you don’t know what to wear, let’s look at the body features of women with full forms. And let's find out what clothes are suitable for a pear figure.
Pear body type: what to wear
Stylists and designers have long proven that the correct selection of clothes helps to hide any flaws in the figure and emphasize the advantages. For this to be the case, it remains to understand how the pear body type differs from others. There are several main differences:
- small breasts;
- sloping shoulders;
- wide hips;
- narrow shoulders relative to the hips (the difference is noticeable from 1 to 3 sizes);
- full buttocks, massive hips;
- narrow chest;
- plump legs.
Did you find similarities with your figure? Of course, no one forbade striving for perfection, but if nature has endowed you with such forms, then you can only visually reduce the volume, get rid of fatty tissue, but neither fitness, nor swimming, nor dieting will help make your hips narrow. Therefore, you just need to learn how to present your forms beautifully and create an image similar to the models. First step on this the hard way you have already done: defined your . All that remains is to successfully choose clothes for the “pear” and choose accessories for it.
A pear-shaped girl will look impressive and sexy if her clothes balance her figure. To do this, we balance the width of the shoulders, emphasize the waist, and visually reduce the volume of the hips. I’ll tell you how to do this below, then new outfits will find a place in your wardrobe: blouses, dresses, trousers, skirts. Make sure that things are stylish and the number of frills and bows is moderate.
What dresses to choose for a pear figure
1. Drawing attention to the upper body. When choosing a dress, remember that clothes for a pear figure should visually increase the width of the shoulders. For those with a pear shape, it is best to focus on the chest, back, and arms. Overweight girls are recommended to choose dress With deep neckline to highlight the chest.
For moderately overweight women, dresses with frills and frills at the neckline and neckline are suitable. If your hands allow, you can bare your shoulders or choose a product with multi-layer sleeves or wings. The shape of the neckline is V- or U-shaped, boat-shaped; it can be asymmetrical with an emphasis on the decor on the shelf or shoulder.
2.
Pay attention to the cut. Before going to the store, you should know what styles of dresses suit your pear body type. Full hips hide the dresses Greek style, "Empire" or semi-empire. High-waisted products look great on plump ones. For stately ladies, an A-line or trapezoid is suitable. They can be made in retro style.
Ideal for balancing your figure plump woman, maybe a sheath dress with a fitted silhouette. A dress with a straight or tapered skirt will look optimal. Forget about raglan! Your shoulders are already narrow in comparison with your hips, there is no need to visually reduce them again.
3. Choose the right fabrics . It's better to choose soft fabrics so that they glide over the appetizing shapes of the body without creating rough folds or creases. Look great on a pear-shaped woman knitted dresses, stretch dense and suiting fabrics.
4.
What color should the dress be? big size?
Ladies with a pear-shaped figure choose plain fabrics. We avoid printed, large patterns, white, especially the contrasting combination of a snow-white top and a black skirt. If you like contrast, then let it be in the form of original inserts, geometry, and decor. Girls with plus-size figures are not recommended to wear a dress with a small print.
5. Bottom for pear shape. The skirt should glide gently over the hips and its length should reach mid-calf. You can decorate the top of the dress the way you want, but be careful with the bottom: let it fit your hips, but not too tight. The product as a whole should fit the figure moderately and not be baggy. Loose items with loose, shapeless folds will add several kilograms to you, but we don’t need that.
The style of clothing for a girl with wide hips should hide the transition from the waist to the hips. For young ladies, products with wide straps and a diagonal asymmetrical neckline are suitable. A slightly flared hem will veil unnecessarily big hips, will emphasize the waist and highlight the chest. And, if you also effectively decorate the upper part, then your image will inevitably come closer to an hourglass. All evening dresses Puffs should only be worn with corsets. Stylists strongly recommend professional shapewear bodysuits, and we ourselves know that a high-quality jumpsuit will reduce our volume by a couple of sizes.
In search of an answer to what dresses to wear with wide hips to parties or formal evenings, stylists are unanimous in their opinion: definitely monochromatic items or items in which a light top is combined with a dark bottom, without a sharp contrast with a smooth play of color. Professionals prohibit large size women from wearing light transparent fabrics.
Girls with full curves tall They recommend long products to the floor, and short ones - just below the knee or to the middle of the calf. When choosing, you need to ensure that the emphasis is on the waist and chest, and the fullness of the hips is veiled. If you want to highlight your breasts, choose wrap dresses. He will emphasize female silhouette and will draw attention to the chest. It would be great if the dress was slightly wider towards the bottom. Short ladies should avoid wide hemlines and maxi lengths.
Black dresses for pear shapes
Every self-respecting girl has an elegant piece in her wardrobe. black dress for all occasions. What dresses suit girls with wide hips? Choose a fitted silhouette, open shoulders, and a bodice with wide straps. The length of the product is just below the knee, and the style of the hem is wraparound, a classic pencil skirt, an asymmetrical wrap would also be suitable.
Make sure that there are no folds on the hips; let the skirt slightly “hug” the hips, emphasizing their beauty and femininity. Black dress neckline for plump girl It can be oval, V-shaped, “flat-shaped”, boat-shaped. Color accents Stylists recommend transferring it to the top of the model.
Now you know exactly which dresses are suitable for a pear figure and how to choose clothes for girls with wide hips! Did you find tips and rules for choosing dresses for women with nice shapes useful? What dresses do you wear?
With a height of 166 centimeters, American Mikel Ruffin, who has a degree in psychology, at 39 years old has the widest hips in the world. According to the latest measurements, their circumference reaches 2.4 meters and continues to increase. The record holder's weight is 190 kilograms, but this fact does not bother her at all; moreover, according to Mikel, every man is ready to take any steps in order to achieve her favor.
A resident of Los Angeles does not consider it necessary to fight excess weight, she simply does not consider it unnecessary: “ I love my figure, I have no health problems, so I don’t see a single reason to go on a diet. Men don't like skinny girls, their hearts gravitate toward hourglass shapes.
With all this, Mikel’s figure cannot be called disproportionate, since her waist has a diameter of “only” one meter and is located where it should be, slightly above the level of the diaphragm. Overall, the woman's appearance really is something of an hourglass with a feminine upper part and an impressive lower part. This circumstance inspires the current husband of the record holder, Reggie Brooks, who just turned 40 years old. Every day, for all 10 years life together, loving husband reminds Mikel of his hot love and, according to him, main reason This love is the voluminous hips of the wife.
It is clear that Ruffin’s appearance was not always like this; in her youth, her weight was 56 kilograms. She was a harmoniously developed girl, but her reeds were still somewhat large, apparently due to heredity. Mikel's first marriage took place when she was 21 years old, and a year later she gave birth to her first child, Andrew, who is already 19. It was then that a steady increase in weight began, which increased from 70 kilograms to 100. After that, she met her current husband and in the next 10 Mikel gave birth to three more children. The youngest of them, Justy, is now 7, Autumn is two years older (9), Destiny turned 13. During this period, her weight increased to its current value, respectively, wider than steel and hips.
The Guinness Book of Records record holder believes that the main reason for the growth of the loin was her pregnancy: “I think it’s because of the pregnancies. I don't know how much more I'll gain because I eat a lot. Yes, there is such a sin" Mikel does not suffer from lack of appetite; her daily minimum intake is 3,000 calories. At first, she tried to fight weight gain and even used a milk diet for this, but soon realized the futility of these attempts. But soon a way out was found: “ As I've gotten older, I've learned to love my body and now I'm not afraid to show it off." And the current 3000 calories are not for her big problem: « 3000 calories sounds like something fatal, like it’s a lot. In fact, everything is individual. I can eat two eggs with sausage and lard and a handful of potatoes for breakfast. I'm having lunch fried fish and French fries, but dinner is my biggest meal!- says Mikel. – I like chicken with rice or mashed potatoes. I also love peanuts and chips».
The record holder’s impressive hips contributed to an increase not only in her self-esteem, but also in the size of her bank account. After all, reputable magazines and Internet sites, in particular Big Beautiful, they pay her $1000 just for one shoot. By the way, domestic owners curvaceous may also appear on the cover fashion magazines, all you need to do is buy these clothes large sizes in Moscow and walk down the street.
But every medal also has back side, and Mikel's wide hips also sometimes cause discomfort. This applies to driving in passenger cars, and she has to cross some doorways sideways. IN home environment somewhat simpler, but here Mikel has her own metal chair, and the bed is strengthened with special brackets. There are also problems with clothes: “ I have two seamstresses who create my clothes. While I can easily find clothes to fit my upper half, below the waist is a challenge. To tell the truth, I don’t want to gain weight anymore, but I don’t want to lose weight either. I look great. I hope to inspire other women with my look, so that they think: “If she is happy with her body, then I can be doubly happy with mine!" Mikel can serve as an example for all women of how a possible physical disability can become a source of positivity.
I propose to take a closer look at the female pelvic area, understand its structure, and select it perfect skirts and discuss a little about the patterns of these skirts for those who sew.
Let me make a reservation right away: I am not a doctor and all observations about body structures interest me solely from a stylistic point of view. Obstetricians, for example, have their own pelvic shapes, and forensic doctors. Experts are interested in how to determine the sex of the pelvis. And here I am writing about the shape of the pelvis, so that this pelvis can be beautifully dressed up with a suitable skirt.
So, if we take only the pelvic region, then its shape depends on the relative position of two bones, the iliac crest and the protruding part femur which is called the greater trochanter. These bones may contain more or less muscle and fat, but the location of all this will be subject to the location of the bones.
The relative position of these two bones form 4 types of pelvis: heart (when the trochanter is located low and far to the side of the most protruding part of the iliac crest), circle (when the trochanter is located high and to the side), square (when the trochanter is located almost under the iliac crest) and triangle ( when the trochanter is located closer to the center relative to the outer edge of the ridge)
And here are photos of real pops from the website of a plastic surgery clinic.
But I tried to find among the models different shapes of the pelvis in a slender form.
(pictures from Asos)
The Heart and Circle pelvis has a low hip (the greater trochanter protrudes strongly to the side), while the Square and Triangle have a high hip (the skewer is hidden under pelvic bones and this makes it seem like the leg starts from the ilium). High-hip figures have a shape more similar to the male pelvis.
The actual shape of the legs depends on how much the greater trochanter protrudes to the side. No matter how much weight girls with low hips lose, their hips will still taper towards their knees. And girls with high hips can pump up their muscles as much as they want, but they won’t get a smooth lateral line of the pelvis. (But both of them with equal success can pump up the gluteal muscles themselves, which will stick out beautifully back and not affect the perception of the shape of the pelvis from the front side).
According to my subjective observations, the most rare form pelvis - triangle (it is found in the Apple and Rectangle body types). This is followed by a circle shape (for Pear and Hourglass). The heart shape is more common (also in Pear and Hourglass), but the square pelvis is the most common and can be found in all 5 body types.
Choosing a skirt
And now we have decided on the shape of our pelvis and now we need to buy or sew the perfect cover for it - a skirt. There are very, very many models of skirts, but here I want to discuss only 1 type - the basic straight pencil skirt. Typically, such skirts are worn so that the top edge is slightly above the iliac bones, and the length is, for example, a palm above the knee.
And so I drew these skirts on all the butts and you can see that on figures with low hips such a skirt looks very massive. The butt looks wide, and the shape of the skirt does not look like a rectangle at all. On figures with high hips, such a skirt looks immediately like home.
If we imagine that this skirt is worn with tight-fitting jersey, then on figures with low hips we will observe an attempt by the T-shirt to slide up to the narrowest part of the waist and expose the stomach. In figures with high hips this will either not be present at all or will be weakly expressed.
In this picture, I redrawn the skirts so that the butts in them look as aesthetically pleasing as possible. For low-hip figures, I lengthen the hemline, raise the waist, and taper at the bottom. It’s already good for high hips, but I do it even better, shorten it and narrow it just a little for a square pelvis.
It even looks better with T-shirts.
On wide butts with a heart and a circle, to be honest, I really want to add some visual illusions to make the butts visually look slimmer. And on the triangular one, add pockets to make it at least a little wider. In fact, only the square pelvis remained with a pencil skirt, while the rest had skirts of other models.
And this is what they will look like basic patterns skirts for different types basins For those who have been sewing for a long time or know how to cut according to Zlachevskaya, there will be no surprise here. The picture shows the front halves of the skirts. The difference in the length of the skirt in the center and on the side for figures with a low hip is much greater than for skirts for figures with a high hip. different shapes and the depth of the grooves will be different.
To buy the right skirt You also need to be guided by the pattern for your butt. Typically, straight skirts are sold designed for (and look best on) a square pelvis. And here, owners of a square pelvis can only take into account the convexity of their buttocks, which is quite simply solved by measuring the girth. But ladies with low hips need to choose such skirts more carefully and, most likely, will have to “finish them with a file.”
For example, we found a turquoise skirt in an online store. In the photo where the model is standing in full height in a nice pose, the skirt looks good and seems like it would suit a quite round butt. But if you look at the photo from the back, you can see these creases, which indicate that the skirt was cut with a squarer pelvis in mind, and since the model’s pelvis tends to be heart-shaped, these parts on top remain empty and will always form folds and such strange ears. It makes sense to take such a skirt with a pronounced square pelvis. It won’t work with a triangular one either, all these ears will dangle freely, not filled with anything.
Or here’s an example: a young lady with rounded hips wants to find herself a simple basic skirt. And it seems like he finds such a good rounded model, the lines are smooth, the length is suitable, the skirt will sit at the narrowest point of the waist, the fabric is with elastane, which means it will tolerate fit errors. We look at the measurements, at size 46 the waist is 70-74, and the hips are 98-102. Size 48 has a waist of 74-78, hips of 102-104.
Let's imagine a really steep-hipped young lady who goes to the gym and has already managed to pump up a beautiful bulging gluteal muscle. And this young lady has a waist of 70, and a hip circumference of 105 cm. That is, if you take a skirt in the size of the hips (and this is the limit of 48, or better yet, size 50), then at the waist it will be 4-8 cm too big at size 48 and 8-12 cm at 50m. Usually ladies in such a situation take the skirt that is pulled tight at the hips and does not bulge more or less at the waist (in our case it would be size 46). And then they wonder why their skirt constantly rises and twists when walking. And this elastic fabric the skirt contracts, creeps in the direction of least resistance and tends to gather at the waist like an accordion.
In order for such a skirt to fit well and not ride up or twist, it needs to sit a little loose at the hips and tight at the waist. Then, when you step, a small space in the hips + elastic fabric will give comfort to movements, and a tight waistband and a good fit at the top of the thigh will prevent the skirt from moving up and twisting.
In general, our young lady really needs to take a skirt size of 50, go to the tailor and ask her to fit the skirt to her figure at the waist so that when standing, the skirt does not stretch over the hips, but hangs close to the body.
On the other hand, if you buy such a skirt for a square pelvis, then the existing roundness of the skirt will wrinkle with folds on the hip, approximately as I drew.
Let's go back to the first skirt and look at another pretty one a common situation when a girl with a heart-shaped pelvis wants to wear a simple straight skirt and a simple knitted top to look like in the photo. So, if such a skirt is not regularly adjusted on such hips, or even better, held with both hands when walking, then it will end up looking like the picture next to it. The skirt warps, the knitwear wrinkles asymmetrically. What should be done in this case? Either sew this skirt in at the waist (if there is enough width at the hips), or buy a new one.
We have now looked at only one body part and only one skirt model. It is also necessary to take into account the convexity and generally the very shape of the buttocks, the presence or absence of excess weight, the density and elasticity of the fabric, decorative or structural seams, thanks to which different visual illusions, depth of darts, etc. Then you need to cross this skirt with the rest of the costume details and see what works together in terms of color, texture and style. And every part of the body and every detail of the costume can be disassembled in such detail.
Write if you were able to determine your pelvic shape, what it is and what kind of pelvis you have interesting stories with your straight skirts?
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