Dresses for wide shoulders: the most successful solutions. Hiding wide shoulders with clothes

men

03.09.2019

We note the most common reasons for this phenomenon:

Eating a lot of high-calorie foods- Everyone knows that excess calories are converted into body fat. Although the buttocks and thighs are the most problematic areas on the female body, fat also accumulates in the shoulder girdle. Exercise and proper nutrition can solve the problem.
Genetic factors Certain body types contribute to the accumulation of fat in the shoulder area.
Weak muscles- if the ratio of muscle and fat mass is in favor of the latter, then this problem also appears.

Is it possible to reduce the back and shoulders of a girl?

It should be said right away that the problem can be eliminated thanks to an integrated approach. Read on and you will learn how to reduce the shoulders and back of a girl.

Proper nutrition

You must remember that the main condition for getting rid of extra pounds is your nutrition program. Physical activity can only help you achieve the desired result faster. Now we will introduce you to the recommendations of the world's leading nutritionists:

The diet should be as varied as possible.- only in this way you will have the opportunity to supply the body with all the necessary micro- and macronutrients. If any substance is not enough, then this negatively affects the work of all body systems.
Eat only the right foods- you should reduce the amount of sugar in the diet, eat more fresh vegetables and fruits, and avoid fried foods.
Do not use frequent diet food programs- any diet is a strong stress for the body. This can lead to metabolic disorders and subsequent obesity.
Change the way you cook food- only boiled, stewed and baked foods are considered useful.

Use cardio exercise

This type of exercise allows you to quickly get rid of body fat. There are many options for conducting cardio sessions, and now we will introduce you to the most popular:

Treadmill- one of the most popular cardio simulators, training on which will allow you to quickly bring yourself into great shape.
exercise bike- a good way to burn extra calories. In warm weather, you can take a bike ride, which will bring more benefits compared to classes in the hall.
Ellipsoid- The popularity of this simulator is constantly growing. This is largely due to excellent efficiency and the absence of negative stress on the joints. If you have problems with your knees, then jogging should be replaced with training on an ellipsoid.
stepper- another simulator that has been a great success among all fans of a healthy lifestyle for many years.
jump rope- this sports equipment, known to all girls since childhood, can be an excellent assistant in the fight against excess weight. One of its major advantages is the ability to conduct classes at home.
Dancing- regular exercises will help you not only lose weight, but also improve your posture, create a graceful line of shoulders and arms.
Swimming- one of the most effective and useful types of cardio loads. Thanks to regular exercises, you will not only be able to get rid of fat, legs and strengthen the muscles of the whole body.
nordic walking- a relatively new type of cardio, the number of fans of which is rapidly increasing all over the world. Unlike conventional walking, you will be able to strengthen not only the muscles of the legs, but also the arms.

Power training

As we said above, the best way to deal with excess weight is a combination of cardio and strength training. If you want to know how to reduce the shoulders and back of a girl, use our tips. Many girls avoid strength training in favor of cardio. Absolutely in vain. After all, when they are used together, it will be much faster to achieve your goals. We invite you to get acquainted with a set of exercises that allow you to create the perfect line of arms and shoulders:

Standing dumbbell presses- one of the most popular power movements aimed at strengthening the muscles of the shoulder girdle.
Breeding dumbbells in a standing position- allows you to give the shoulder a rounded shape and make the muscles more prominent. Great for girls of all skill levels.
Breeding dumbbells in an inclined position- quite a few exercises allow you to qualitatively work out the back surface of the muscles of the shoulder. When performing the movement, the latissimus dorsi muscles are additionally involved in the work, which will make the silhouette fit and slender.
Wall push-ups- perfect for beginner athletes who have just decided to start playing sports.
Classic push ups- suitable for experienced athletes, they allow you to effectively work out the muscles of the arms and shoulder girdle.
Pull-ups, wide grip- only experienced athletes will be able to perform the movement, and the soma exercise is very effective.

The set of exercises we have considered is suitable for women of any age.

Tips for choosing clothes to visually reduce the girl's shoulders and back

With the help of well-chosen clothes, you can always emphasize the dignity of your figure and hide the flaws. If you are interested in how to reduce the shoulders and back of a girl, we recommend that you get acquainted with the advice of leading fashion designers:

Don't skimp on accessories- thanks to beads or long chains, you can not only decorate your image, but also visually reduce the line of the shoulders.
Use dark top colors- Another effective way to reduce the line of the shoulders. At the same time, the bright colors of the lower part of the clothes allow you to visually expand the hips and make the figure more harmonious.
Wear a headscarf or scarf with long ends- so you can lengthen the silhouette and hide the presence of extra kilos.

We also recommend introducing long cardigans, blouses and shirts into your wardrobe. You can wear them with a wide belt. It should be remembered that if you are wearing a tight top, then the bottom should be loose-fitting to give the hips extra volume.

Now we have introduced you to general recommendations for choosing clothes. However, this topic is quite extensive, and we will continue to cover it. Surely the knowledge acquired today will be useful to those who want to know how to reduce the shoulders and back of a girl. Let's start with the details of the women's wardrobe, which can visually make the shoulder line smaller:

Elements that lengthen the silhouette- it can be, say, cutouts. Girls can wear O-necks or V-necks. The main thing is not to be afraid to experiment and find your own style. Remember that any cutout that opens the neck and chest can elongate your silhouette.
Use long necklaces- they should not be excessively heavy. An excellent choice would be, for example, threads with pearls or beads.
Straight jackets with sleeves- it is desirable that their cut was shirt-like, straight.
With vertical fasteners you can visually reduce the line of the shoulders.

neckline

The right choice of clothing neckline can also eliminate the shortcomings of your figure:

We have already said above that special attention should be paid to clothes with a cutout.
An equally effective way to divert attention from the shoulder line is a deep neckline.
You should not wear clothes with a boat or square neckline. Since they have a horizontal direction, then only lengthen the line of the shoulders.
The American armhole is a great option to narrow your shoulders by opening them up.
Wear clothes without decorations - we are talking about the upper part of the clothes, as any pattern visually increases the shoulder girdle.
Do not focus on the chest with the help of decor - various frills and folds will only distract from the chest and shift attention to the shoulders, and you don’t need this.
An excellent choice can be a loop collar or a collar collar.

Clothing sleeves

The style of the sleeve is of great importance, and here are some tips from stylists on this issue:

The sleeve should be narrowed in the armhole and narrowed at the bottom.
It is best to wear straight sleeves.
Discard the "flashlights", as they visually increase the shoulders.
The sleeve length should be three quarters.
Sleeveless clothes are perfect for you.
Wide straps in the absence of a sleeve will also help you solve the problem.

The best styles for women with wide shoulders

When choosing clothes, you need to visually separate the figure into top and bottom. As a result, you will get the image that you wanted. Let's find out what clothes are best for the top:

Blouses with vertical slits can give you extra femininity.
Blouses should have a wide frill (basque) that can widen the bottom from the waist.
Wear batwing shirts to flatten your hips and shoulders.
Tunics, sweaters, cardigans and jackets should be about half the length of the thigh.
You can use several layers of clothing, say, put on a regular white shirt under a cardigan.
All clothing must not have shoulder pads.

If you want to know how to reduce the shoulders and back of a girl, then you need to pay attention to the correct selection of the bottom of the clothes:

To increase volume, wear pants with patch or side pockets.
Flared trousers can visually increase the bottom.
From skirts, models with a wide hem should be preferred.
Combine a dark top with a light bottom.
If you decide to wear a skirt or trousers with a low waist, complement them with a bright and wide belt.
To emphasize the waist, it is better to use a thin belt.
It is desirable that the bottom be bright, and not only in terms of colors. The lower part of the clothing can reduce the line of the shoulders if there are prints, drawings or folds on it. The top must remain uniform.
Fishnet tights will help to distract from the line of the shoulders and shift attention to the legs.
The bottom of the clothes should be spacious.

As we have already said, recommendations for choosing clothes can be given a lot. You have to constantly experiment and in this case you will definitely find your style in clothes. Perhaps our recommendations will allow you to take a fresh look at your wardrobe and make significant changes to it. However, remember that any problem is easier to solve thanks to an integrated approach. When choosing clothes, you need to remember the importance of nutrition and exercise.

How to train so that your shoulders are beautiful, Ekaterina Usmanova will tell in the following video:

How can you tell if you have broad shoulders? Many say that if a girl's shoulders are wider than her hips, then she can be called broad-shouldered. But often such a figure is the result of intense sports training (for example, swimming), which develops the muscles of the shoulders. However, even if your hips are wider than your shoulders, your shoulders can be visually more prominent if you are thin and have a small chest. In this case, your figure visually turns into an inverted triangle, in which broad shoulders come to the fore.

How to properly balance the figure in this case? What clothes should girls with broad shoulders choose to hide this flaw? The main secret: you just need to choose clothes that will make your broad shoulders proportional to the whole figure as a whole and allow them to look more feminine and elegant. How to do it, read on WomanJournal.ru!

A neckline is also useful - it will divert attention from wide shoulders.

Tops and dresses with a loop around the neck will again visually make your shoulders smaller - this option is especially relevant on vacation and should replace your clothes with thin straps.

Another secret that you can use at any time to divert attention from wide shoulders is to tie a scarf around your neck, it is better if it has a bright, noticeable pattern.

Girls with broad shoulders should not wear cup sleeves, puffed sleeves or sleeves with ruffles and frills - they will only draw attention to the shoulders.

Raglan sleeves, as well as kimono-like sleeves and loose batwing sleeves, on the contrary, will make the silhouette softer and more elegant.

If you have pumped up arms and broad shoulders, it is better not to wear shirts and tops with a closed neck and sleeveless - such a style will visually make both shoulders and arms bulky.

If you have broad shoulders, when choosing a competent style of clothing, remember: you should divert attention from your shoulders as much as possible and visually divide the figure into equal proportional parts.

When choosing a dress or skirt, try to focus on the bottom of the thing - it can be complex folds or a bright pattern, while the top can be in the form of a regular shirt.

Fishnet tights are not the main, but an important detail in your image, which will also help you look down.

Blouses and dresses with a narrow waist will visually balance the hourglass figure, but high-waisted items that expand already under the bust, on the contrary, will break the proportions.

Clothing in several layers will also help to visually make broad shoulders less noticeable - a simple white shirt, and on top of it - a dark-colored vest or sleeveless cardigan.

Each female figure is special and has individual characteristics that distinguish it from others. Some girls look more harmonious, others catch the eye with awkward proportions and learn to hide them with clothes. Girls with broad shoulders were less fortunate than other representatives of the weaker sex, because just the opposite proportion was considered feminine at all times - wide hips and narrow shoulders.

Such a figure, when a girl is the owner of large shoulders and narrow hips, is called " inverted triangle” and causes a lot of difficulties in choosing clothes and creating a harmonious image. Many would like to know how to hide the wide shoulders of a girl.

Correction of nutrition, properly selected physical activity and the choice of things for the wardrobe - all these methods, to one degree or another, will help to achieve harmony in the female body, hide flaws and achieve the desired result. It is impossible to change what nature has given, but it is quite possible to correct and correct the visual perception of the figure. Women with broad shoulders and narrow hips can learn to skillfully select clothes and thereby get rid of visual imbalance.

What not to wear girls with broad shoulders

Being engaged in figure correction, you also need to think about the wardrobe of a girl with broad shoulders. And before choosing the right clothes, you need to remember which things it is better to refuse altogether.

These include:

too tight dresses and blouses, flaunting all the features of the figure;
short boleros, jackets and jackets that make the upper body even more voluminous;
clothes with a stand-up collar, flounces, puffed sleeves and any accent on the neckline;
tops or T-shirts that expose the shoulders;
blouses, blouses and dresses are too colorful, with a horizontal stripe or bright prints;
tight trousers or leggings visually increase the upper body.

Trying to eliminate inappropriate things from the wardrobe, the girl can fill it with such items of clothing that suit her and help get rid of the feeling of disproportion in the figure. Although, of course, every thing needs to be measured and looked at the appearance, because, in addition to the style, other factors also affect its harmony.

Many girls with broad shoulders are sure that if you straighten your back, straighten your shoulders, they will look even bigger. But it is the stoop that causes such an effect - the emphasis on the collar zone visually makes it even more disproportionate. Therefore, you need to maintain correct posture and a straight back, align your shoulders - this will help get rid of the feeling of disharmony, hide flaws and look attractive.

Clothing that hides wide shoulders

From the whole variety of dresses, blouses, blouses, skirts and sweaters, it is easy to choose things that will help hide figure flaws. At the same time, the main task is not to close the shoulders, but to create an image that will look harmonious and attractive.

Clothing should have several important characteristics:

Colors. It is best to choose muted colors, dark for the top and light for the bottom. Cold and matte shades visually hide the size. Girls with an inverted triangle figure are strictly forbidden to wear shiny blouses, white shirts or blouses, T-shirts with three or more colors.
Cleavage - dresses and blouses are best worn with a V-neck or U-neck, it visually narrows the shoulders and shifts the focus to the neckline, helping to hide the imbalance.
The bottom of the skirt or dress should expand from the hip, visually increasing the volume of the lower torso. At the same time, the waist can be pronounced and highlighted, or it can be hidden by a simple silhouette.
It is better to choose blouses and blouses in the style of "bat", the volume of clothes will help to hide the size of the shoulders and chest. At the same time, their length should be at least to the middle of the thigh or longer.
Pants and jeans for girls with broad shoulders and narrow hips should be loose, flared from the hip. The tapered bottom will visually expand the top even more.

Having learned to choose the right clothes, the girl will be able to harmonize her image and look attractive. Then none of those around you will notice the broad shoulders, enjoying the beautiful image.

Choosing the right accessories

Many people unfairly believe that jewelry and accessories do not play a special role in the overall image, and even more so they do not help hide figure flaws. However, well-chosen "little things" can significantly affect the appearance of a girl and focus where she wants. So, for example, for a woman with broad shoulders, a good choice would be long chains or beads that visually lengthen the image, as well as bright large bracelets that will help highlight the arms and waistline.

When choosing a bag, you need to give preference to voluminous options with a long handle to visually increase the bottom, or small clutches. It is not advisable to wear backpacks and bags with a short handle on the shoulder, this will create additional volume in the upper body.

A belt is the perfect accessory for almost any outfit. With dresses and skirts, you can wear a wide belt that highlights the waist, and for trousers it is better to choose a thin strap with an original buckle.

As for shoes, for girls with a figure " inverted triangle» The best choice would be shoes or ankle boots with heels, which will allow you to become taller, stretch the image and get rid of the feeling of disproportion. They can be worn under dresses or skirts, as well as combined with trousers and even jeans.

Diet and exercise to reduce shoulders

Even if a girl naturally has wide bones and large shoulders, with some effort, it is possible to ensure that at least there are no fat accumulations in these places. This will not allow you to completely get rid of the imbalance of the body, but will help to form a more harmonious figure.

In matters of nutrition, you need to follow a few simple rules:

Eliminate fatty and high-calorie foods that contribute to the accumulation of body fat in the upper body. In addition, it is worth eating less pickles, smoked meats or sweets.
Reduce the amount of salt consumed, which retains moisture in the body and leads to swelling in the shoulders and chest.
Saturate your diet with foods that contain fiber - fruits, vegetables, celery.
Break three meals a day into 5-6 meals a day, eat more often, but in smaller portions.

Any physical exercise for girls with broad shoulders should involve burning fat from the upper body and building muscle in the hips and legs. Indeed, as a rule, such a figure is also characterized by a narrow lower part of the body. To choose a competent set of exercises, it is better to consult a trainer and follow his recommendations. Then the classes will give the desired result and help to harmonize the appearance of the “inverted triangle” figure.

Broad shoulders are not at all a clear disadvantage, which should be embarrassed. This feature speaks of physical strength, which, combined with narrow hips, emphasizes an excellent athletic shape. Such proportions are usually found in professional athletes involved in swimming, volleyball, and weightlifting. But if in the gym you can, without hiding, be proud of your broad shoulders, then in a romantic setting, even athletic girls want to look more feminine.

What shoulders are considered broad?

It is important not just to measure the shoulder girdle, but to correlate it with the size of the hips. If the two numbers are approximately equal (plus or minus a couple of centimeters), then you do not need any artificial corrections in this regard.

If the volume of the hips is significantly inferior to the span of the shoulders, the figure visually resembles an inverted triangle. The problem is also relevant for slender girls with small breasts. Such imbalances can be hidden in a variety of available ways. If a girl wants to bring the parameters of her body to harmony, the advice of stylists will help to do this with the help of well-chosen clothes.

Sleeve shape

What styles of sleeves will help hide wide shoulders? First of all, it is a narrow long sleeve, expanding from top to bottom: "bell" type. Among the priority cut are loose raglan, batwing, kimono sleeves, which will make the silhouette softer and more elegant. The neutral option is the usual straight sleeve.

Volumetric flashlights, wings, "sheep's leg" styles, frills should be avoided. Visually, they will create additional volume. Sleeveless tops with a closed neck are also undesirable: they draw undue attention to this part of the body.

cutout

This is an important detail in clothing that can positively change the perception of the silhouette. U-shaped and V-shaped necklines will help to visually hide wide shoulders. If the neck of the garment is made in the shape of a boat and a square, this only expands its upper part. Remember that the narrower the neckline of your dress or blouse, the more it will narrow your shoulders. Do not forget about the neckline: this is a win-win way to divert attention from any flaw, including hiding large shoulders.

In the summer, look at blouses and dresses with a loop around the neck. They will break the line of the shoulders and make them visually smaller. On vacation, this version of a summer outfit can successfully replace sundresses with thin straps. Models with cut-out shoulders, popular today, were invented as if specifically at the request of broad-shouldered beauties.

Items of clothing that absolutely do not fit

If you want to hide wide shoulders, you should not wear:

Clothes with shoulder pads or overlays, all kinds of decor in the shoulder area: shoulder straps, epaulettes, textile roses, appliqués, beaded jewelry. Wearing clothes with such bright details will not hide prominent shoulders, but will only draw unnecessary attention to them.
Tops, dresses and blouses with a large pattern or embroidery, massive patch pockets in the chest area should also be removed from your wardrobe. Ruffles, flounces, assemblies create an artificial volume, which visually expands the dimensions of the figure.
Shirts with wide turn-down collars.
Tops and sundresses with thin straps.
Jackets and boleros that end just below the chest. The cropped top enhances the inverted triangle effect.
Fabric upper with large horizontal stripes.
Blouses and dresses of the "peasant" style, gathered with an elastic band.
Grotesque cut top with oversized shoulders.
Loose-fitting clothes such as "hoodie": it can make the silhouette square.

Ideal styles for broad-shouldered girls: photo

Having rather large shoulders and a desire to hide them, your task is to create an elongated silhouette in clothes. This can be done with long cardigans, jackets, tops, shirts, coats, raincoats, etc. When choosing trousers, give preference to models with a low waist. In your case, a low-rise trousers, decorated with a wide belt, will be most successful.

The high waist in things, on the contrary, negatively affects the perception of this type of figure. This doesn't mean that you can't wear fitted clothes, just choose styles where the waist is not too high.

The best way to hide a big top is to create volume at the bottom. This is easily achieved with the help of skirt styles such as tulip, sun, pleated, pleated, tutu skirt, etc. A dress with a fluffy skirt, an A-line dress with long sleeves, a shirt dress with a flared skirt will make your image.

Wide trousers will help to hide voluminous shoulders - the trend of this season. Fashion couturiers have made an invaluable gift to broad-shouldered girls, presenting an incredible abundance of such models in their latest collections. The choice is truly huge:

palazzo,
sail pants,
oriental trousers,
Afghani,
flare,
pajama style.

If you want to emphasize slender legs, a translucent cardigan or mid-thigh kimono with skinny trousers will be a good set.

Another valuable tip when choosing clothes that hide wide shoulders is to make a bright accent on the bottom. It can be complex folds or a beautiful border on the hem of a skirt. Everything that had to be avoided in the decor of the top is put in place here: frills, bright embroideries and ornaments, lace and braid trim. In order not to overload the image, the top should be distinguished by a simple cut. A classic blouse or a plain jumper is the best fit.

Owners of this type of figure intuitively guess that tight-fitting clothing, for example, a turtleneck, strongly emphasizes the width of the shoulders. This does not mean that you have to completely abandon tight-fitting things.

In such cases, in order to visually hide wide shoulders, you can resort to the help of multi-layer clothing. The easiest and safest option is to use a vest. It can be any length, but not too short. It looks good, for example, a white turtleneck with a dark-colored sleeveless vest worn over it.

A few more tricks

Visually hide shouldering will help:

Dark inserts on the shoulders.
Triangular contrast insert on the chest, directed upwards with a sharp angle.
Asymmetric clothing: opening one shoulder.
A top that has a different color on the left and right sides.
Pants with stripes.

Color solution

When compiling an ensemble of clothes, it is recommended to combine a dark top with a light bottom. This contrast will hide wide shoulders due to the color accent on the bottom. For example, a dark blouse paired with a light or red skirt. In addition to light colors, fabrics with trendy prints are suitable for the lower part.

How to hide broad shoulders at the beach

But what if you only have one swimsuit left of your clothes? The answer is simple - choose the right model of a bathing suit. Choose swimsuits with one strap around the neck instead of models with two straps. There are also nuances for the bottom of the swimsuit. With a slender figure, it may well be separate. A bikini with a skirt or a colorful pareo tied around the hips will help balance the silhouette.

Accessories matter

Not everyone correctly appreciates the importance of accessories in shaping a harmonious silhouette. If you want to visually hide wide shoulders, choose thin elongated scarves, ties or long strands of beads. Using this technique, you visually stretch the top of your figure, which balances its horizontal imbalances.

In addition to accessories, the same effect will help to achieve:

a vertical row of buttons or a zipper in the middle of the body;
bright voluminous earrings;
silk scarf with long ends;
a snood scarf will successfully hide the protruding shoulders of thin girls.

In conclusion, it is worth saying that you do not need to apply all the tips at once. One successful move is enough. Experiment with your wardrobe to find the one that suits you best. When you go to the store for a new thing, keep in mind a reminder of what clothes help hide broad shoulders.

To be attractive, it is not enough to level your minuses. The most important thing is to make a successful emphasis on the merits. Emphasize the beauty of your swan neck, focus on the slender legs, wasp waist, expressive eyes... Every girl will surely have that zest that will make you forget about broad shoulders, and perhaps turn them into an interesting feature.

Broad shoulders in women are a disadvantage that can be easily corrected with the help of clothing. How to understand that the shoulders are big? Pay attention to their width in relation to the hips: if the shoulders are wider, then it really makes sense to hide them with the help of well-chosen clothing styles. When choosing clothes, follow the rule: balance the figure by visually making the shoulders proportional to the hips.

Necklines and sleeves if the shoulders are large

To visually reduce massive shoulders, girls need to pay attention first of all to what they wear on top. Follow these guidelines:

Blouses, tops, T-shirts with V- or U-neck. The plunging neckline narrows the shoulders.
Loop around the neck also narrows the shoulders. Dresses, tops with a loop are relevant for relaxation or a hot summer day. And when choosing a swimsuit, this is an indispensable option, since ordinary straps are not suitable for broad-shouldered girls.
Scarf, tied around the neck, will divert attention from the shoulders. Choose bright colors.
Sleeves choose raglan, "bat" and kimono. They soften the contours of the shoulders and give a feminine figure.

Things dark color at the top make your shoulders look smaller. You need to choose a simple cut that does not draw attention to the flaws of the figure. Pay attention to the elongated upper part of the clothing: jackets, blouses, coats, tops. They visually stretch the silhouette, diverting attention from the massive shoulders.

How to choose clothes?

When deciding what to wear, a girl with large shoulders should carefully select not only the top of the wardrobe, but also skirts, trousers, etc.

When choosing skirts, give preference to puffy styles, it fits well tulip skirt. Such skirts will make the bottom more voluminous and balance the figure. In addition, when choosing a skirt, you should try to find a model that would distract attention from the upper body. This will help frills, bright colors, unusual cut or material.

Clothing that accentuates the waist helps to create an hourglass silhouette. Therefore, choose models of blouses and dresses with a narrow waist. At the same time, dresses with a high waistline are absolutely contraindicated - they focus on a massive top.

Pants and jeans should also not be tight and tight. It is advisable to choose wide models, they expand the hips and thereby make the figure more proportional. They are good at this task flared trousers.

To ensure that all attention is definitely riveted to the lower body, wear fishnet tights. You are unlikely to go unnoticed in them, but broad shoulders are quite.

To disguise massive shoulders, you need to learn how to choose the right colors for clothes. For example, a light-colored skirt or trousers combined with a dark top will draw attention to the lower torso. Color block works well: put on a light blouse or dress, and put on a dark vest or sleeveless cardigan on top. This technique will hide too massive shoulders.

You can distract attention not only with clothes, but also with accessories. A long necklace or beads, scarves with hanging edges - all this you should take note of.

What not to wear

If a girl has massive shoulders, then you should be careful about choosing clothes. After all, there are things that in this case are categorically contraindicated:

Tops and bathing suits (more precisely, the top of the swimsuit) with wide straps;
Turtlenecks and blouses with a high neck or a wide collar;
Short, that is, ending at waist level, jackets and cardigans;
Bolero;
Jackets, blouses with shoulder straps, ruffles and other voluminous elements;
Things with shoulder pads;
Blouses, shirts with puffed sleeves;
Blouses, T-shirts, tops with a wide horizontal stripe.

For a woman with broad shoulders, the main task when choosing clothes is to divert attention from the upper torso. How to do this, you can see photos that will clearly show how to make kits to balance the figure and give it the desired hourglass shape.