We soar our feet correctly
The procedure, popularly called “soaring feet”, has a medical name - hot foot baths. The benefits of such baths will be if you carry them out for 8-10 minutes, increase the temperature gradually (from 37 to 40-45 degrees), and then put woolen socks on your feet with dry mustard poured into them. By the way, you can add 4-6 drops to water fir oil, which will not only fill the room with aroma, but also, dissolved in large quantities water, when inhaled, will disinfect the nasopharyngeal cavity.
After a foot bath, or even instead of it, you can rub the little patient’s feet with Badger balm, which will prolong the effect of heat. You can rub the baby’s back and chest with the same balm at night, after which the patient must be wrapped up.
Attention! Hot baths can also be done for your hands. The effect will be no less.
If there is no temperature, then it is better to put mustard plasters or jars.
To the chagrin of any mother, children get sick very often. A runny nose is one of the most common health problems in children. Is it possible to steam your feet with a runny nose? At what age can this be done? How to properly prepare a solution for this procedure? How long should it last? Is it possible to soar feet if a child has a fever?
These and many other questions often plague young mothers. At the age of 6 years, the child begins to develop immune system, so doctors say that frequent illnesses at this age – normal training of the body. Children suffer from viral diseases or are simply hypothermic. In both cases, a terrible leak begins from the child’s nose, and swelling of the nasal mucosa prevents breathing calmly at night, preventing the baby from sleeping normally. In this case, you should not immediately resort to medications. First you need to trust the old grandma's ways how to get your baby back on his feet. One of these methods is to warm the child’s feet in a basin with warm water and various additives.
The feet are a very important reflexogenic zone of the whole body. It’s not without reason that, having gotten his feet wet in the rain the day before, the next morning a person feels a sore throat and a stuffy nose. When the feet become cold, it reflexively goes Negative influence on the nasal cavity and pharynx.
Therefore, when warming the feet, there is a therapeutic effect on the respiratory tract.
In addition, when the feet are exposed to high temperature water, vasodilation is noted, the blood flow increases, and it flows down from the upper part of the body.
There is an outflow of fluid from the inflamed tissues, swelling of the nasal mucosa decreases, it becomes easier for the sick person to breathe, and the child feels better. Therefore, it is possible and necessary to hover a child’s legs.
There is another reason why steaming feet is considered very useful procedure. As mentioned above, it activates blood flow in the body, promoting faster movement of leukocytes and lymphocytes in the blood. Their fight against the disease becomes more productive.
You also need to hover your legs correctly. Especially if the procedure is performed on a child. It cannot be carried out if the baby has elevated temperature bodies. Even if the thermometer reading barely exceeded 37, better bath Set aside for children's feet. The fact is that elevated temperature is already a load for child's body. Therefore, there is no need to give him additional tests. But a runny nose or cough without fever can be relieved with warm baths. If your child is allergic to mustard, essential oils, or other additives used in foot steaming, you need to act very carefully. In these cases, you can simply use heated water without adding anything or with weak herbal decoctions.
The procedure should be carried out with caution if the child has any diseases of cardio-vascular system. The fact is that warming up the legs is a very serious load on the heart. In this case, it is better to consult a pediatrician or abandon the procedure altogether. It is better to forget about the procedure even if there are any rashes on the baby’s skin: allergies, prickly heat, and others. Essential oils or mustard will cause additional irritation skin and will make the situation worse.
It is better to do the procedure at night. For it you need to take a deep basin or bucket: it is better if not only the feet are covered with water, but also Bottom part shins - this way the limbs will be warmed up more efficiently.
Moms often have many questions about water temperature. You need to remember the following: under no circumstances should the water be boiled. This can cause harm rather than cure. Optimal temperature water - 40 degrees. It is this water that ensures the dilation of blood vessels.
But you can line the bottom of the basin with a thick-pile towel, put a washcloth, or manually massage the child’s feet. This will enhance the effect of the treatment. All this time, the child needs to be occupied with something: come up with some kind of game with bathing feet or just read a book.
Three minutes after the start of steaming, you can add a little water of the same temperature to the basin to prevent it from cooling. And after about 5 minutes, you need to add water at a slightly higher temperature (45 degrees) into the container. This will ensure gradual heating of the legs. After 3 minutes the procedure must be completed. In total, foot baths should last about 10 – 13 minutes. After this, the child’s feet need to be wiped dry, and first put on cotton and then terry or woolen socks. It's good if the child falls asleep immediately. Warm baths for legs can be done 2 – 3 times a day. After these procedures, it is better for the child to lie down or fall asleep, but under no circumstances should he go outside.
For therapeutic foot baths, water with essential oils, herbal decoctions or dry mustard added to it is suitable.
In all three cases, you need to act competently.
Steaming feet with mustard is the most popular remedy for a runny nose. The fact is that mustard has an additional warming effect. The use of mustard for these purposes began many centuries ago. Even then, the seeds of this plant, containing beneficial essential oils, were used. Together with warm water, mustard powder has a good therapeutic effect.
To prepare a mustard solution, you will need 2 - 3 tablespoons of dry mustard (usually 1 tablespoon of powder per liter of water). It is sold in pharmacies and regular grocery stores. Add this ingredient to water heated to 40 degrees and mix well with your hand. The main thing in this case is not to overdo it with the quantity: the skin of children is very delicate, and mustard is famous for its pungency.
Essential oils are also used to steam the legs: eucalyptus, mint, pine, fir. You need to add 2 - 3 drops of oil to the prepared water. The advantage of such baths is that at the same time the child also undergoes an inhalation procedure, inhaling the vapors of the oil solution. This is very useful for colds respiratory tract.
If it is impossible to use mustard or essential oils for some reason, herbal decoctions are also suitable. You can add decoctions of string, sage, mint, and chamomile to the water. 2 - 3 tablespoons of dry herb should be poured with 2 cups of boiling water and left to steep. After about 40 minutes, the broth can be diluted with warm water and the procedure can begin.
If the foot bath was made with some additives, after steaming the baby’s feet should be doused with clean warm water.
The procedure can be performed on children older than 9 months.
Often mothers give their children so-called dry mustard compresses. This method is suitable if it is impossible to sit the child down and soak his feet in the water. For the dry method you will need: 2 tablespoons mustard powder and two pairs of cotton socks. Socks need to be warmed up on a radiator, and the child’s feet should be rubbed well with a towel. Next, the child needs to put on one pair of socks, and then, pouring about a tablespoon of mustard into the second one, put them on the child as well. After this, it is better to wrap the baby in a warm blanket. So mustard will also produce a good warming effect.
The feet will sweat, the skin will absorb valuable mustard essential oils. Two pairs of socks are a must. Under no circumstances should mustard powder be allowed to come into direct contact with the child’s skin, as in this case a burn may occur.
You need to steam your feet at the very first signs of a cold. This way the procedure will have maximum healing effect. A foot bath can also be given to a child to prevent illness: if the child is caught in the rain, gets his feet wet, or simply freezes in cold weather.
Traditional methods can and should be used to combat runny nose in children. It is important, in parallel with steaming your feet, to use other methods of treating a runny nose: for example, practice rubbing, drinking plenty of fluids, nasal rinsing, inhalation.
Moreover, even the most harmless methods traditional medicine must be used correctly so as not to harm the small organism.
IN acute period, if you have a temperature, then you can’t. And during the recovery period, and even with inhalations of medicinal substances, it is very good.
I have chronic bronchitis, I think wet steam will not improve your condition.
When my sweating went away - 3 days of treatment with antibiotics - I went to the bathhouse to treat bronchitis. I just felt the need. It got better. But you can, or you can’t, listen to your body yourself.
it’s possible, but it’s better without steam, like in a sauna
It's better not to take risks! The body is weakened during illness.
You can, but you can also use massage.
WE GET RID OF INFLAMMATORY PROCESSES IN THE LUNGS
Inflammatory processes in the lungs include bronchitis and pneumonia, tracheitis. In order to get rid of inflammatory processes It is necessary, first of all, to stimulate the immune system, both antimicrobial and antiviral. The more pronounced the inflammation processes, the more intense the massage should be (rubbing hands, feet, tapping the head up to 5-8-10 times a day). At high temperature pay special attention to rubbing your legs and arms up to 5-8 times a day.
Local effect in the projection of the lungs in front: intensively rub the chest with the palm of your hand 2-3-5 times a day, knock on the sternum with your fist in the projection of the trachea and lungs. Cough immediately and knock for 1-2 minutes, massage the point of bronchitis (third-fourth intercostal space to the right of the sternum by 1-2 centimeters). Local effect in the projection of the lungs from the back: back massage in the projection of the lungs (rubbing, kneading, vibrations in the form of tapping with the ribs of the palms). You can do a back massage on your own against a door frame. Vibrations are performed by a rolling pin with a rubber ring of a hand expander placed on it. In case of a painful, hysterical, painful cough, apply intensive pressure to the point of bronchitis, tapping the sternum and projections of the lungs in front and behind with a fist, tapping the spine of the scapula with a rolling pin.
It is important to time the massage chest identify painful areas in the projection of the lungs and act on them day after day until the pain in them completely disappears. Recovery occurs within two to three days.
WE GET RID OF PAIN IN THE PHARYN, LARYNX ONCE AND FOR ALL
Pain in the pharynx and larynx appears during inflammatory processes (pharyngitis, tonsillitis, laryngitis). To get rid of these phenomena, it is necessary to stimulate the immune system, that is, rub the base of the palm - the hand and forearm, the outer area, up to the elbow inclusive, and the legs - the instep and shin, on all sides, up to the knee inclusive, three to eight times a day. You can rub your feet foot to foot. Local effect: pinch the skin above the larynx and rub the fold between the fingers in especially painful areas. Find painful points on the surface of the cartilage of the larynx and press them with your fingernail index finger. Also, use the nail of your index finger to press and hold the pain on the anterior surface of the cervical spine for 3-5 seconds. Particularly effective is pressing on those places, when exposed to which an arrow of pain (painful irradiation) appears, the tip of which just reaches your tonsils or inflamed mucous membrane. That is, it reaches exactly the pain that worries you. Try to press on this pain, call up the arrow and hold this pain arrow for 3-5 seconds, change the place of touch and press and hold again. This is how to treat all parts of the neck and especially painful areas. At proper massage You can get rid of a sore throat within two to three hours, in some cases even in 10-20 minutes. The sore throat either does not develop or ends within three hours. Good luck to everyone.
Bronchitis is an inflammatory disease that often occurs as a complication of respiratory pathologies. Bronchitis can also be caused by severe hypothermia. Patients often have a natural question: is it possible to steam your legs with bronchitis? This procedure can be carried out only according to a doctor’s indications and in the absence of contraindications. For hot foot baths to be truly beneficial, they must be done in accordance with certain recommendations.
If bronchitis is caused by an infection, then the disease develops very rapidly and every day the clinical picture becomes brighter. Patients have severe weakness, general malaise, pain in the sternum, shortness of breath and difficulty breathing. During the acute period, experts recommend sticking to bed rest, doing breathing exercises if possible, drinking a lot and eating rationally. Only with an integrated approach can you count on a complete and rapid recovery.
When treating bronchitis, it is allowed to use traditional methods. Such recipes usually have a beneficial effect on the body and have virtually no side effects. Any traditional treatment methods must be agreed with your doctor.. They can only supplement what is prescribed by the doctor. drug therapy. Monotherapy using recipes from traditional healers alone will not give any effect.
At home, when treating bronchitis, physiotherapeutic procedures such as hot foot baths, inhalations, rubbing and compresses can be used. Can be supplemented drug treatment both one specific procedure and different ones, constantly alternating them.
You cannot carry out any warming procedures at high temperatures, as the patient’s condition will only worsen.
Doctors note the high effectiveness of hot foot baths, so this procedure is recommended for bronchitis for both adults and small children starting from the age of one year. When the legs are warmed up, blood circulation increases, swelling decreases and the functioning of the respiratory organs improves.
In order for a physiotherapeutic procedure to be as effective as possible, it should be carried out taking into account the following rules:
To enhance the warming effect, you can add essential oils or a few tablespoons of mustard powder to hot water.
On the bottom of the basin you can lay a layer folded several times. small towel. As the water cools, add boiling water. This must be done very carefully so as not to burn the patient’s legs.
When the procedure is carried out correctly, immunity is increased and blood circulation is activated. After
Legs soar during bronchitis only if there are no contraindications. It is prohibited to carry out the procedure in the following cases:
If obstructive bronchitis is diagnosed, then you should not use any essential oils for foot baths. Strong odors It is especially poorly tolerated by small children whose bronchial patency is impaired. Because of strong odor an allergic reaction may occur, which will lead to swelling of the airways and impairment general condition sick.
For obstructive bronchitis, you can resort to any folk recipes only as directed by a doctor. It is worth remembering that this form of bronchitis is especially difficult for children under 3 years of age.
Hypotension is not a contraindication to the procedure; on the contrary, hot foot baths help increase blood pressure.
You can steam your feet not only in clean, hot water, but also add herbal decoctions and other available ingredients to it. If bronchitis is not obstructive and there is no allergy to vegetation, then you can add a few drops of fir or cedar oil to the water.
It’s a good idea to soak your feet in a decoction of sage and chamomile. To prepare a medicinal decoction, take a tablespoon of plant material and add a liter of water. Bring to a boil, filter and add the resulting broth to the water for a foot bath.
In addition, you can make medicinal foot baths with salt and soda, which are found in every home. 5 liters is good for this warm water dilute two tablespoons sea salt or baking soda. You can use kitchen salt, but in this case add 5 drops of alcohol tincture of iodine to the water. Such baths have an anti-inflammatory, restorative and antibacterial effect.
After steaming your feet, rub your feet and calves well with turpentine ointment or bear fat, then put on warm socks and go to bed.
It is not only possible to soar your legs during bronchitis, but also necessary. This procedure promotes better removal of mucus from the respiratory organs and speeds up recovery. You can do foot baths only if there are no contraindications. With a tendency to allergic reactions Do not use herbal decoctions and essential oils.
16.08.2017
Inflammation of the bronchial tree develops against the background of influenza, common colds, acute respiratory viral infections or hypothermia.
The symptoms of the disease manifest themselves to the same extent in both adult patients and young patients. Medication methods therapy is necessary and cannot be refused.
Before soaring your feet, consult your doctor.
A variety of massage activities, inhalations, and infusions of herbal plants will help release the mucous part contained in the bronchi of sputum.
Is it possible to float your legs when diagnosing acute bronchitis? It all depends on the inflammatory process in the bronchial tree.
If the child does not have side pathological manifestations of the disease, then soaring the legs during inflammation of the bronchial tree is important and useful.
Thanks to the effect of heated water on the lower extremities, on the peripheral arteries and veins, the outflow of blood from the section where the respiratory organs and localization of the inflammatory process is ensured.
This helps remove mucus from the bronchi and lungs and prevents complications, such as inflammation of the pulmonary structures.
For achievement therapeutic effect It is necessary not only to soar your feet, but to use other methods of therapy to combat bronchitis. Therapy must be comprehensive and must be agreed upon with a specialist.
Complex treatment includes: breathing exercises, folk remedies, medicines
Doctors strongly recommend not to violate and follow the regime, which consists of staying in horizontal position, combining this with views breathing exercises and massage. This helps improve the discharge of sputum in the bronchi and prevents it from stagnating.
An integrated approach to the treatment of the inflammatory process in the bronchial tree will help speed up recovery and enhance the effectiveness of treatment. Traditional methods of treatment differ from traditional methods because they have practically no contraindications, and by-effect from use is minimal.
Before using folk remedies to combat any diseases, including bronchitis in children, you should consult your doctor.
Therapeutic measures are based on the use medications. Symptoms of the disease are painful, cause discomfort to the patient, and have a negative impact on human body generally.
Depending on the nature of the manifestation of the disease and its etiology, methods traditional therapy can be done in different ways.
Children over 1 year of age are allowed to hover their legs if there are no contraindications.
For adults, relieve paroxysmal coughs due to bronchitis using essential oils added to water. This type of therapy should be carried out daily, it is recommended to do it before going to bed, and then go to bed.
You should not steam your feet at elevated temperatures.
Despite the harmlessness of the procedure, there are limitations and contraindications that must be taken into account to avoid complications.
You should not hover your legs in the following cases:
You can add chamomile, sage, essential oils to the water
After the procedure, it is important to wrap the steamed limbs and lay the patient down.
You need to be sure that the procedure will bring relief and speed up recovery.
This means that treatment can only be carried out after consultation with a specialist. This is necessary for the doctor to make the correct diagnosis.
Sometimes bronchitis turns into purulent bronchitis, then soaring your legs is strictly prohibited. Foot baths with a warming effect can be made with impurities essential oils. When a person does not have manifestations of allergies on the body or attacks of difficulty breathing due to the evaporation of essential oils, then add a few drops of eucalyptus, cedar or fir oil to the water.
You can add decoctions of medicinal herbs to water:
This trick allows you to inhale fumes from plants during the procedure.
Diseases that relate to inflammatory processes in the bronchial tree and in respiratory system, do not tolerate delay. It is necessary to begin treatment quickly, at the first manifestation of symptoms.
If treatment is not done in a timely manner, complications will occur:
Therapeutic methods must be comprehensive, including medicines and treatment methods folk remedies. This helps eliminate painful symptoms, will eliminate discomfort, avoid side effects, and will not cause complications of the disease, helping to recover faster.
Bronchitis- inflammation of the bronchi. Bronchitis is almost the most common respiratory disease, so there are many folk recipes and methods treating bronchitis at home.
There are acute and chronic bronchitis. Acute bronchitis usually occurs as a result of acute respiratory disease or flu. It is infectious in nature, so colds, tonsillitis, sinusitis are a direct path to bronchitis. Acute bronchitis begins general malaise, muscle pain appears, a runny nose is possible, a feeling of tightness in the chest, a feeling of tickling in the bronchi. The temperature may rise to 37-38 o C. A dry cough appears. The onset of the disease is gradual, without sudden deterioration. In case of acute bronchitis, put the patient to bed, but try to get the patient to move more in bed, as movement improves sputum discharge. Massage and therapeutic breathing exercises are useful. Treatment of bronchitis at home with folk remedies is very diverse; each of us can be helped by one folk remedy, and another will be absolutely useless. However, we always insist that consultation with a doctor is necessary, especially if a child is ill.
Recipes for treating bronchitis at home with folk remedies:
We try to give those recipes and methods of treating bronchitis, which really help and the ingredients for which you can actually get. We will be glad if the above methods of treating bronchitis with folk remedies helped get rid of the disease. Be healthy!
You are a fairly active person who cares and thinks about your respiratory system and health in general, continue to play sports, lead healthy image life, and your body will delight you throughout your life, and no bronchitis will bother you. But do not forget to undergo examinations on time, maintain your immunity, this is very important, do not overcool, avoid severe physical and strong emotional overload.
You are at risk, you should think about your lifestyle and start taking care of yourself. Physical education is required, or even better, start playing sports, choose the sport that you like most and turn it into a hobby (dancing, cycling, Gym or just try to walk more). Do not forget to treat colds and flu promptly, they can lead to complications in the lungs. Be sure to work on your immunity, strengthen yourself, be in nature as often as possible and fresh air. Do not forget to undergo scheduled annual examinations, treat lung diseases initial stages much simpler than in a neglected form. Avoid emotional and physical overload; if possible, eliminate or minimize smoking or contact with smokers.
You are completely irresponsible about your health, thereby destroying the functioning of your lungs and bronchi, have pity on them! If you want to live a long time, you need to radically change your entire attitude towards your body. First of all, get examined by such specialists as a therapist and pulmonologist, you need to take radical measures otherwise everything may end badly for you. Follow all the doctors’ recommendations, radically change your life, perhaps you should change your job or even your place of residence, completely eliminate smoking and alcohol from your life, and make contact with people who have such bad habits to a minimum, toughen up, strengthen your immune system, spend time in the fresh air as often as possible. Avoid emotional and physical overload. Completely eliminate all aggressive products from everyday use and replace them with natural ones. natural remedies. Do not forget to do wet cleaning and ventilation of the room at home.