Apple cider vinegar for the face in cosmetology: for wrinkles, acne. We use apple cider vinegar for facial skin care Rub apple cider vinegar into the skin

Christmas

The use of apple cider vinegar is not limited to dressing salads or main dishes. This remedy has long been used in cosmetology to treat problematic facial skin, as well as get rid of freckles, first wrinkles and age spots. To prepare a facial treatment from apple cider vinegar, you only need to follow the recipe and precautions.

Benefits of Apple Cider Vinegar

Apple cider vinegar is a leader in amino acid content, each of which is responsible for the beauty and health of our skin. Their action is complemented by vitamins A, P, C, E and B, microelements and enzymes. For external use on the face:

  • wrinkles are smoothed out;
  • waste and toxins are removed;
  • metabolism accelerates;
  • wounds, scars and wounds heal;
  • cells are saturated with oxygen;
  • blood microcirculation improves;
  • inflammation is relieved;
  • the skin gains elasticity and tone;
  • sebum secretion decreases.

Apple cider vinegar can be used to treat skin dermatitis, the initial stages of burns, wounds from snake and insect bites. All products are available for preparation at home. However, it is recommended to use them only for their intended purpose, having first done an allergy test.

Application in facial skin care

Having learned how to use apple cider vinegar correctly, it can replace most cosmetics intended for facial care. The product is an excellent alternative to anti-aging, toning and mattifying lotions. Before use, vinegar must be diluted with water in a ratio of 1:3. Otherwise, skin treatment may result in rashes, blemishes and even burns.

Before applying to the face, the aqueous solution of apple cider vinegar must be shaken to distribute the components evenly.

Against acne and blackheads

The problem of acne worries not only teenagers, but also adults. The causes may be different: hormonal disorders, infection, excessive sebum secretion. And if the treatment from the inside can be different, then the external way of dealing with rashes is the same. It is enough to wipe cleansed skin daily with an aqueous solution of apple cider vinegar, and acne will gradually disappear. The product normalizes the acid-base balance, opens pores and allows the skin to breathe.

Apple cider vinegar goes well with green tea essential oil, witch hazel, and aloe vera gel.

To increase the effectiveness of acne lotion, add essential oils or extracts of various plants to the solution. The best choice is essential oils of green tea, eucalyptus, lemon, lavender, witch hazel, tea tree, as well as aloe vera gel, chamomile or calendula extract. Optimal dosage: 2-3 drops of oil or 2 tbsp. l. vegetable component per 200 ml of vinegar solution.

To increase elasticity

A solution of apple cider vinegar will keep the facial contour clear and the skin elastic. To do this, apply a simple remedy before going to bed: 1 tbsp. l. vinegar, diluted with two glasses of water. The face should be clean and dry before the procedure. The lotion does not need to be washed off, it should work throughout the night. There is almost no aroma left, but the result is visible already with the first use.

Beauty recipes at home

Apple cider vinegar is a universal and accessible remedy suitable for any skin type. It can be used in combination with a variety of components.

Anti-wrinkle mask

Ingredients:

  • 1 tsp. apple cider vinegar;
  • 3 tbsp. l. olive oil;
  • 1 chicken yolk;
  • 1/2 pcs. cucumber
  1. Heat the olive oil to 40–60 degrees.
  2. Add apple cider vinegar and beaten chicken yolk.
  3. Grate half a cucumber or pass through a juicer (the cucumber can be replaced with grated potatoes).
  4. Mix the ingredients thoroughly and apply to clean skin for 10 minutes. Rinse off with warm water.
  5. Repeat twice a week.

Rejuvenating toner

Ingredients:

  • 1 tbsp. decoction of any herb (according to skin type);
  • 0.5 tsp. apple cider vinegar.
  1. Pour 40 g of dry crushed leaves (mint, calendula, chamomile, string) into a glass of boiling water.
  2. When the product has cooled, strain and mix with vinegar.
  3. The toner is applied morning and evening after cleansing the skin. Further care is no different from usual.

Steam bath for acne

Regular baths will cleanse pores and rid the skin of toxins, sebum and dead cells. Before the procedure, the face must be cleansed with gel or foam for washing.

Add 1 cup of apple cider vinegar to a pot of boiling water. You need to keep your face above the steam from the pan. To enhance the effect, cover the head with a towel. Breathing vinegar vapor is not recommended, so periodically raise your head to get fresh air.

Antibacterial Herbal Lotion

Ingredients:

  • 4 tbsp. l. chopped thyme herb;
  • 200 ml apple cider vinegar.
  1. Take a convenient 200 ml container and pour 4 tbsp into it. l. chopped thyme herb.
  2. Add apple cider vinegar to the container and close the lid.
  3. Leave the product for 14 days in a dry and dark place, shaking daily.
  4. Once prepared, apply to affected areas morning and evening.

Anti-pigmentation lotion

Ingredients:

  • 1 tsp. onion juice;
  • 2 tsp. apple cider vinegar.

Mix apple cider vinegar and freshly squeezed onion juice. Wipe pigmented areas of the skin with this lotion several times a day. The product can be stored in the refrigerator.

Anti-pigmentation mask

Ingredients:

  • 60 ml natural yoghurt;
  • 30 ml apple cider vinegar;
  • juice of 1/4 lemon;
  • 1 tbsp. l. aloe juice
  1. Mix all ingredients thoroughly and apply the mixture to the area of ​​skin with pigmentation.
  2. When the mask dries, wash it off with water.
  3. Moisturize your face with cream.

Lotion for scars

The appearance of scars is often caused by improper treatment of acne. But you can get rid of them with regular use of a special lotion.

Ingredients:

  • 1/3 tbsp. clean water;
  • 1/3 tbsp. apple cider vinegar;
  • 1 tbsp. green tea.

Mix all ingredients and apply lotion to scars 2 times a day. It is best to do this after washing your face - morning and evening. The skin will improve within a week, microcracks will heal and scars will smooth out.

Rub for seborrheic dermatitis

If seborrheic dermatitis is left untreated, it can leave deep scars. The skin itself in the affected areas becomes very sensitive and painful.

Seborrheic dermatitis is a disease that manifests itself in the form of purulent inflammations on the skin. Manifests itself in the form of white and yellow scales and redness.

The face rub is prepared from apple cider vinegar and water in a ratio of 1:4. Acne is treated with lotion in the morning and evening. A normal reaction is a slight burning sensation that goes away quickly. Gradually the amount of water in the lotion can be reduced to a ratio of 1:2.

Compress against spider veins on the face

Cuperosis is burst capillaries that require not only external, but also internal treatment. Apple cider vinegar only helps to hide spider veins on the face and improve the condition of the skin in general. A cold compress is very simple to make: soak a cotton pad in apple cider vinegar and apply it to the sore spot for 1-2 minutes. After this, the skin is washed generously with warm water. After the third procedure, some of the red veins will disappear.

Mask against rosacea

Ingredients:

  • 4 tbsp. l. apple cider vinegar;
  • 2 tbsp. l. oatmeal;
  • 2 tbsp. l. yeast.
  1. Apple cider vinegar needs to be warmed to room temperature.
  2. It is then mixed with other ingredients and the mixture is applied to the face.
  3. The mask acts for 10 minutes.
  4. Afterwards, you need to rinse it off with water and lubricate the skin with a nourishing cream.

This mask not only eliminates rosacea and inflammation, but also mattifies the skin.

Honey mask for freckles

Ingredients:

  • 1 tbsp. l. oatmeal;
  • 1 tsp. apple cider vinegar;
  • 1 tsp. lemon juice;
  • 2 tbsp. l. May honey;
  • 2 tbsp. l. mineral water.

It is necessary to mix all the components, then apply the mask to the face for 20 minutes. The skin will acquire an even tone, and freckles will gradually fade. It is recommended to carry out such procedures no more than 1–2 times a week.

Precautions, contraindications and side effects

When applying something as potent as apple cider vinegar to your face, you should be extremely careful.

  1. The high concentration of acids contained in apple cider vinegar can cause burns. The product is never applied to the skin in its pure form.
  2. People prone to allergies are advised to conduct a test before using vinegar. The procedure does not take much time: a little product is applied to the chin or the inner bend of the elbow. If irritation does not appear within 5 minutes, you can safely use other areas.
  3. If apple cider vinegar gets on your mucous membrane, rinse the area with plenty of water.

Amino acids play an important role in cosmetology. Apple cider vinegar for the face is considered an effective means of rejuvenation. It has a positive effect on the acid-base balance of the skin. Vinegar helps get rid of harmful microbes and bacteria that are destroyed by an acidic environment. The most important thing is that all protective functions of the skin are normalized and restored.

Homemade Vinegar Recipe

It is worth remembering that no store-bought analogue, even the most expensive one, can replace a natural product. Only homemade apple cider vinegar contains the right amount of beneficial components. It is indispensable for facial skin because it disinfects, eliminating skin unevenness. When applying to sensitive skin, you need to be very careful and strictly follow the proportions. It is recommended to first conduct a sensitivity test.

To prepare apple cider vinegar for skin, you need to use only sweet varieties. It is better to take overripe fruits; they will ferment better. Using a sieve, puree the apples and add sugar. Then pour hot boiled water into the pulp. Every day for 2 weeks we stir the mass, lifting the sediment from the bottom. If foam appears on the surface of the juice, it does not need to be removed. After 14 days, pass the liquid through a sieve or cheesecloth and pour it into containers to continue fermentation for another 2 weeks. Then distribute the vinegar into bottles, cap tightly and store in a dark place. Now you can rejoice that a miraculous liquid for rejuvenating the face and body has appeared in your home arsenal.

Here are some natural remedies and treatments you can make from apple cider vinegar:

  • lotion;
  • mask;
  • steam bath;
  • peeling.

Useful products for facial skin

Natural apple cider vinegar, when undiluted, has healing properties. For lotion, it is strongly recommended to use it only in diluted form. Choosing the right proportion depends on the condition of the skin and its sensitivity. For aging and inflammation-prone skin, you need to dilute vinegar in 10 parts of water, and for oily and combination skin, the amount of water should be halved.

Apple cider vinegar, which has an astringent property, helps fight rashes on the face. To improve the result, herbs with anti-inflammatory effects are added to it. Apple cider vinegar for acne and acne is considered the most effective folk remedy. It is enough to apply the lotion to the affected areas of the skin for a few minutes. Be careful, in case of allergic reactions, wash thoroughly with water. Be sure to soften the skin after the procedure with a nourishing cream to prevent peeling.

Wonderful masks for any skin type are created based on fruit acids. For aging skin, a combination of vinegar, egg yolk, olive oil and cucumber is a lifesaver. It is recommended to apply this mixture for half an hour.

Another mask combats the problem of greasy shine and acne well. You need to mix apple cider vinegar with warm honey and oatmeal. It is recommended to wash it off after half an hour of exposure with warm water, and best of all, chamomile decoction.

Cosmetology procedures based on apple cider vinegar

Steam baths are considered an excellent healing procedure. They have a beneficial effect not only on the skin of the face, but also on the entire body. By inhaling healing vapors, blood circulation in the skin improves. Steam baths with the addition of apple vinegar can transform the appearance as much as possible. A wonderful refreshing effect after a 10-minute procedure will highlight a healthy glow.

An analogue of the salon microdermabrasion procedure is peeling with apple vinegar. To avoid severe burns, do not neglect preparation. The skin should gradually get used to the effects of acids. To do this, dilute vinegar with water in a 1:1 ratio, after which you wipe your face with this solution for several weeks. This procedure can be carried out once a month.

Peeling is the placement of cotton pads soaked in 5% apple cider vinegar on the face. The exposure time is about 5 minutes, but no more. Then wash your face well with water and apply moisturizer. Do not be alarmed if redness appears on your face; the upper layers of the epidermis are burned. Skin color will be restored quite quickly. After such exposure, cell regeneration occurs. This peeling will help cope with minor problems and improve your complexion. For deep wrinkles, you need to use acids with a higher percentage. Such procedures are recommended to be carried out in salons to avoid burns and other unpredictable results.

Fruit acids are used to restore the beauty of the body, help in the fight against stretch marks and uneven skin (cellulite). Regularity is important in solving this problem. Every evening after a shower you need to rub your legs from the knee to the thigh. By regularly using apple cider vinegar for stretch marks, you can notice results within a few weeks. The scars will lighten significantly and there will be no irritation on the skin. A slight disadvantage of this procedure is the presence of a slight odor. Don't forget that beauty requires sacrifice.

Anti-cellulite wraps are effective when vinegar is combined with water in a 1:1 ratio. It is recommended to add essential oils that break down fats and smooth the skin. The most effective are lemon, orange, mint and rosemary. A mixture of vinegar, water and essential oils is rubbed into the skin. The lower body and arms are most often affected by this problem. They need to be wrapped tightly in plastic wrap. To enhance the effect, it is recommended to add additional insulation. And then everything depends on temperament. Some people prefer to move, while others find it easier to lie down, wrapped in a warm blanket. The optimal time for this procedure is 1 hour. After which the mixture is washed off, and the affected areas are moistened abundantly. For delicate skin, it is recommended to carry out such wraps no more than once a week.

Apple cider vinegar for stretch marks and cellulite is considered an excellent substitute for expensive salon treatments.

Recently, more and more women give preference to traditional recipes. Fruit acids have a miraculous effect on skin rejuvenation. Feel the healing properties of apple cider vinegar for your skin, the results will pleasantly surprise you!

Apple cider vinegar in cosmetology is used to cleanse the skin, whiten, normalize acidity and for acne. 24 Recipes for Using Apple Cider Vinegar for Acne and Skin Cleansing, and How to Use Apple Cider Vinegar for Hair

Normalization of skin acidity with apple cider vinegar in cosmetology

A shift in the acid-base balance of the skin towards an alkaline reaction significantly reduces its resistance to bacteria and microorganisms

It’s not difficult to avoid this: just after washing, wipe your skin with a slightly acidic solution: 1 tbsp. apple cider vinegar in 200 ml water.

You will improve skin blood circulation, restore acid-base balance and give your skin freshness and elasticity.

An even better result will be achieved by using apple cider vinegar in cosmetology with a massage with a terry cloth moistened with the same solution of apple cider vinegar.

The skin of our hands especially suffers from frequent washing.

To tidy them up, rinse your hands in water with a little apple cider vinegar.

Apple cider vinegar for face - mask for oily skin

Mash the yolk well, 3 tbsp. olive oil and chopped in a blender (you can grate it on a potato grater) fresh cucumber. Pour in 1 tsp. apple cider vinegar and stir well. Apply to face and neck for half an hour. Rinse off with warm water. This mask will cleanse and refresh your skin.

Apple cider vinegar gives a wonderful result in skin care when combined with cream: if you mix any hand cream in half with apple cider vinegar and apply this cream to your hands after washing or before going to bed, the skin of your hands will become soft and smooth.

The result is especially clearly visible when the hands become chapped.

Apple cider vinegar for acne

Have you used apple cider vinegar in cosmetology? Tell us about it in the comments!

If you liked the tips on how to use apple cider vinegar for your face and hair, click the social media buttons so that other people can read the article too!

Use apple cider vinegar to care for your face and hair: 24 folk recipes for using apple cider vinegar for your face, hair, and acne

Natural apple cider vinegar: how to prepare it at home, health benefits, use in cosmetology

The healing properties of natural apple cider vinegar have been known since ancient times. This unique product is widely used in folk medicine for the treatment and prevention of many diseases.

In our time, apple cider vinegar gained worldwide popularity due to the famous Dr. Jarvis, who wrote a best-selling book about the healing properties of this unique liquid.

What are the benefits of apple cider vinegar? How to prepare this product at home? How to take apple cider vinegar for weight loss and treatment of various diseases? How is apple cider vinegar used in cosmetology? All this is discussed in this article.

Benefits for the body

Apple cider vinegar contains a large number of biologically active substances. Some of them go into vinegar from raw materials, and some are formed during the process of fermentation and aging and are a consequence of the work of bacteria.

About 50 organic compounds were found in natural apple cider vinegar, including amino acids, the concentration of which in vinegar is even higher than in the apples themselves. In addition to amino acids, apple cider vinegar contains:

· vitamins B, C, A, E;

· organic acids (acetic, malic, citric, oxalic, lactic);

· trace elements (calcium, magnesium, sodium, potassium, copper, sulfur, iron);

· enzymes.

Beneficial properties of natural apple cider vinegar:

· strengthens the body's immune defense;

· quickly heals insect bites and minor skin damage;

Helps quickly cure ARVI and influenza;

· has a pronounced rejuvenating and antioxidant effect on the body;

Helps get rid of cough and sore throat;

· reduces the likelihood of developing arterial hypertension;

· reduces blood sugar and cholesterol levels;

· improves metabolic processes in the body;

· cleanses the body of waste and toxins;

Helps you lose excess weight;

· improves digestion, normalizes the composition of intestinal microflora;

· when used externally, eliminates excessive sweating of the feet, eliminates corns, and helps cure varicose veins.

In addition to traditional medicine, natural apple cider vinegar is widely used in cooking and cosmetology.

Contraindications

It should be remembered that in certain circumstances, apple cider vinegar can cause harm to the body. The following pathological conditions of the body are contraindications to its use:

· cystitis;

· urolithiasis disease;

· gastritis;

· chronic nephritis;

· increased acidity of gastric juice;

· caries.

In addition, you should not use this product for chronic liver diseases and while taking antibiotics, as well as for children.

Before using apple cider vinegar for medicinal purposes, it is best to consult your doctor or herbalist.

How to distinguish natural apple cider vinegar from its synthetic counterpart

If for various reasons you cannot prepare apple cider vinegar yourself, you can purchase it at the store. It is important to distinguish a natural product from its synthetic counterpart, which does not bring any benefit to the body.

Natural apple cider vinegar:

· Sold only in darkened glass bottles;

· its strength is 3-6%, everything higher is a synthetic product;

· during storage it gives a slight sediment; synthetic vinegar does not have any sediment;

· the label should say “Apple Cider Vinegar” and not “Flavor” or “Acetic Acid”;

· natural apple cider vinegar costs about twice as much as its synthetic counterpart.

In order to be 100% sure of the naturalness of apple cider vinegar, it is better to prepare it yourself, at home.

How to make natural apple cider vinegar at home

You will need:

· green apples (it is better to take autumn ones) 4 kg;

white sugar 500 g

· honey 250 g

· purified water 6 l.

Cooking process:

· Wash the apples, core them, grate them on a coarse grater and place them in a container with a capacity of about 10 liters. The dishes must be glass or earthenware;

· Heat some of the water until warm and dissolve the sugar in it;

· Combine sugar water with plain water and pour into a container. Leave 10 cm to the top of the container, because during the fermentation process the apples will rise, creating a “cap” on the surface;

· Place the container with apples in a warm place (but not in the sun), tie the neck with gauze and leave to infuse for 10 days;

· After 10 days, squeeze out the apple mass at the top of the container and strain the resulting juice through several layers of gauze;

· Pour some juice and dissolve honey in it (at the rate of 50 g of honey per 1 liter of juice);

· Pour the mixture with honey into a common container with juice, tie the neck with gauze and place in a dark place for 40 days for the fermentation process;

· After 40 days, the vinegar will lighten, and a thick whitish film will form on top, which is called the “vinegar mother”. If desired, it can be used for further preparation of apple cider vinegar or used as kombucha;

· When the vinegar has lightened and the vinegar queen begins to sink to the bottom, the product is ready for use;

· The finished vinegar must be filtered, poured into glass bottles and stored at room temperature in a dark place.

The longer the vinegar sits, the more it will lighten. A vinegar mother will form on the surface, and flakes will precipitate - this is a sign of the quality of the prepared vinegar. When opening the bottle, you need to remove the film again and strain the product.

Apple cider vinegar is a 100% natural, ecological, clean product that can be used for the prevention and treatment of various diseases, as well as in cooking and cosmetology.

How to take for weight loss and treatment

Depending on the goals, the product is taken orally or used externally. It should be remembered that pure apple cider vinegar cannot be taken orally, as this can lead to problems with the digestive system.

It is used only in diluted form, strictly observing the proportions recommended in the recipes. Before using apple cider vinegar to treat any disease, it is better to consult your doctor or herbalist. Only a specialist is able to adequately assess the advisability of using this useful product in each specific case, taking into account the general condition of the patient and his disease.

Most often, natural apple cider vinegar is used to treat the following pathological conditions of the body:

1. Fever. The body is rubbed with an aqueous solution of apple cider vinegar, which brings down the high temperature. To prepare the solution, one tablespoon of vinegar is dissolved in 0.5 liters of warm water. Unlike table vinegar, which is often used for these purposes, rubbing with apple cider vinegar does not cause allergies and does not lead to skin burns.

2. Relieving irritation and skin itching after insect bites.

3. Getting rid of corns and calluses.

4. Diabetes mellitus. Of course, apple cider vinegar alone will not cure diabetes, but it is an excellent supplement. When using vinegar simultaneously with main medications, it is possible to quickly stabilize blood glucose levels. To prepare a healing solution, take a tablespoon of vinegar, add 250 milliliters of water and take it before meals for a month. After this, take a break for a month and, if necessary, repeat the course.

5. Varicose veins. Rub your feet with a solution of apple cider vinegar morning and evening.

6. Diarrhea. Apple cider vinegar has a pronounced antibacterial effect on the body; the pectin it contains relieves intestinal colic and spasms. To prepare the solution, a teaspoon of vinegar is dissolved in a glass of water. The resulting liquid is taken orally twice a day. The patient’s well-being improves already on the second day.

7. Food poisoning. Dissolve a teaspoon of apple cider vinegar in a glass of water. The resulting solution is taken every 5 minutes, a teaspoon. The entire glass must be drunk within 4 hours. After this, according to a similar scheme, prepare a second glass with the solution and take 2 teaspoons every 5 minutes.

8. Sore throat. With this unpleasant disease, rinsing with a solution of apple cider vinegar will help, which acts faster than soda, furatsilin and many other traditional remedies for treating the throat. To prepare the solution, take a tablespoon of vinegar, a glass of warm water and five drops of iodine. Rinsing is carried out throughout the day, once an hour. As the pain subsides and the patient’s general condition improves, the interval between rinses is gradually increased to three hours.

9. Increased sweating of the feet. For this problem, natural apple cider vinegar is one of the most effective remedies. To eliminate excessive sweating, prepare a special foot bath. Add apple cider vinegar to a bowl of warm water at the rate of 100 milliliters per two liters of water. These baths must be taken for 10 days. The first positive results are visible after 2-3 days.

Many women use apple cider vinegar to lose extra pounds. Indeed, this healing product helps to lose weight and reduce body volume. There are several recipes for using apple cider vinegar for weight loss:

1. Take one tablespoon of vinegar, one teaspoon of honey, place it in a glass of clean water, mix and drink in the morning, before meals.

2. Dissolve two teaspoons of apple cider vinegar in a glass of water. The resulting liquid must be drunk a day, in three doses.

3. Dissolve one tablespoon of vinegar in a glass of warm water and drink on an empty stomach.

Recipes for using natural apple cider vinegar in cosmetology

In addition to cooking and traditional medicine, apple cider vinegar has long been successfully used in cosmetology. Thanks to its rich chemical composition, it is used to solve the following cosmetic problems:

1. Prevention of cellulite. For this purpose, vinegar wraps are made. A solution is prepared from apple cider vinegar and water, taken in a 1:1 ratio. In this solution, the fabric wrapping material is soaked, wrung out and wrapped around the problem areas on the body. To create a thermal effect, the whole thing is covered with film on top and clothes are put on. The duration of the procedure is 40 minutes.

2. Strengthening hair. For this purpose, strengthening and restorative masks are prepared from apple cider vinegar. The recipe is simple - take 1 teaspoon of vinegar, a tablespoon of honey, dissolve them in 0.5 liters of water and rub into your hair 30 minutes before washing your hair.

3. Softening the skin on the hands. Mix vinegar with olive oil and massage into your hands before going to bed.

4. Nourish and cleanse the skin on the face. For this purpose, a special tonic mask is prepared (1/4 teaspoon of apple cider vinegar, 1 teaspoon of honey, egg). The mask is applied to the face and neck for 20 minutes, after which it is washed off under running warm water.

A frozen solution, which contains 0.5 liters of water and three tablespoons of vinegar, refreshes and rejuvenates the skin well. Pieces of such ice are wiped on the face before going to bed and while washing. In addition, apple cider vinegar can be used to treat acne, scars and blemishes on the skin.

Health to you!

It's safe to say that apple cider vinegar will not help you lose weight. However, in the fight for beauty, this product is truly indispensable. You may already know that this multi-functional ingredient is great for treating acne and also helps your nail polish last longer. Let's consider other ways to use this universal product in cosmetology.

Face tonic

Use a tablespoon of apple cider vinegar for two cups of water. Wipe a dry, clean face with a cotton swab soaked in the solution. The skin quickly becomes tightened and glossy. Don't worry about the smell, it evaporates quickly.

To restore skin pH balance

Pour 220 grams of apple cider vinegar into a bathtub filled with warm water. The body, immersed in this composition, will be able to restore the natural pH balance of the skin within 15 minutes. This becomes possible due to the fact that the pH level of apple cider vinegar is almost identical to the pH level of the protective layer of the epidermis.

Hair rinse

To give your hair a dazzling and rich glossy shine, pour 2 tablespoons of the mixture into a glass of warm water. Use the resulting solution as a rinse after washing with your usual shampoo. The resulting composition is not washed off from the hair. Wet hair will give off a slightly sour apple scent, but dry hair will completely get rid of this smell.

Sunburn Remedy

If you have a sunburn, you can relieve your condition with this recipe. Mix four cups of water and half a cup of vinegar. Soak a towel in the resulting solution and apply to the damaged areas of the skin. Apple cider vinegar promotes skin regeneration and prevents the appearance of problems such as blisters.

Eliminating irritation after shaving

In order to relieve the symptoms of irritation after a bad shave, just soak a cotton swab or soft flannel cloth in undiluted vinegar and gently rub it over the problem area. If your irritations are pronounced, do the following. First, apply a layer of honey on the affected area and leave the product on the skin for 5 minutes. After this, remove the honey using a swab soaked in apple cider vinegar. This method will allow ingrown hairs to grow back easier and faster.

Anti-dandruff remedy

Take apple cider vinegar and water in equal proportions. Rub the resulting mixture into your scalp shortly before washing. If you want to get rid of dandruff, you can add a teaspoon of vinegar to your regular shampoo. In this case, the resulting mixture must not only be applied to the hair, but also a light head massage. Apple cider vinegar has antifungal properties, softens the scalp and restores pH balance. All these properties prevent the further occurrence of fungus.

To treat bruises

If a bruise appears on your body, soak a cotton swab in undiluted apple cider vinegar, apply it to the bruise and secure with a bandage. For particularly severe internal bruises, use arnica gel or cream in addition to vinegar. Acetic acid, among other things, helps improve blood circulation.

For the treatment of insect bites

A lotion of undiluted apple cider vinegar can neutralize itching from insect bites, relieve inflammation and speed up healing.

Foot deodorant

To prevent your feet from sweating and emitting an unpleasant pungent odor, use this bath. Take 4 cups of warm water and one cup of apple cider vinegar. Immerse your feet in the resulting mixture for 15 minutes. During this time, the antiseptic properties of apple cider vinegar will work effectively on your feet. Such a bath will not only eliminate the unpleasant odor and soften the skin of the feet, but will also prevent the formation of mycosis.